I
DOUBLES MEN
MEN
Ian Shue
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Beijing 2026
SEP 2026
DOUBLES MEN
AG #90 · 30-34
with
Lewis Lau
TOTAL TIME
01:16:24
ROXZONE
08:24
RUNS
39:23
1. SKIERG
04:06
2. SLED PUSH
03:28
3. SLED PULL
03:50
4. BURPEES
03:26
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
04:08
HYROX Shenzhen 2026
AUG 2026
RELAY MEN
AG #83 · U40
TOTAL TIME
01:21:13
ROXZONE
08:55
RUNS
34:44
1. SKIERG
05:21
2. SLED PUSH
03:35
3. SLED PULL
04:45
4. BURPEES
04:56
5. ROWING
04:59
6. FARMERS
02:11
7. LUNGES
05:53
8. WALL BALLS
05:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Jacky Shek
TOTAL TIME
01:27:33
ROXZONE
13:32
RUNS
42:17
1. SKIERG
04:30
2. SLED PUSH
01:52
3. SLED PULL
03:39
4. BURPEES
03:52
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
05:07
8. WALL BALLS
06:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #285 · 30-34
with
Jacky Shek
TOTAL TIME
01:27:33
ROXZONE
13:32
RUNS
42:13
1. SKIERG
04:30
2. SLED PUSH
01:52
3. SLED PULL
03:39
4. BURPEES
03:52
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
05:07
8. WALL BALLS
06:08
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Lewis Lau
TOTAL TIME
01:33:55
ROXZONE
--:--
RUNS
50:50
1. SKIERG
04:16
2. SLED PUSH
02:27
3. SLED PULL
05:09
4. BURPEES
03:15
5. ROWING
04:56
6. FARMERS
01:43
7. LUNGES
04:07
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lewis Lau
|
DOUBLES MEN | 01:16:24 | 08:24 | 04:06 | 03:28 | 03:50 | 03:26 | 04:46 | 01:46 | 03:10 | 04:08 | |
| RELAY MEN | 01:21:13 | 08:55 | 05:21 | 03:35 | 04:45 | 04:56 | 04:59 | 02:11 | 05:53 | 05:59 | ||
|
with
Jacky Shek
|
DOUBLES MEN | 01:27:33 | 13:32 | 04:30 | 01:52 | 03:39 | 03:52 | 04:51 | 01:54 | 05:07 | 06:08 | |
|
with
Jacky Shek
|
DOUBLES MEN | 01:27:33 | 13:32 | 04:30 | 01:52 | 03:39 | 03:52 | 04:51 | 01:54 | 05:07 | 06:08 | |
|
with
Lewis Lau
|
DOUBLES MEN | 01:33:55 | --:-- | 04:16 | 02:27 | 05:09 | 03:15 | 04:56 | 01:43 | 04:07 | 04:20 | |
|
with
Lewis Lau
|
DOUBLES MEN | 01:33:55 | 12:52 | 04:16 | 02:27 | 05:09 | 03:15 | 04:56 | 01:43 | 04:07 | 04:20 | |
| OPEN MEN | 01:52:33 | 11:18 | 05:38 | 03:41 | 09:58 | 09:10 | 05:49 | 03:53 | 06:37 | 07:17 |