S
DOUBLES MEN
MEN
Sian Sims
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #12 · 30-34
TOTAL TIME
01:04:48
ROXZONE
05:10
RUNS
36:39
1. SKIERG
03:59
2. SLED PUSH
01:42
3. SLED PULL
02:47
4. BURPEES
02:19
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
02:52
8. WALL BALLS
03:39
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #265 · 30-34
TOTAL TIME
01:19:34
ROXZONE
03:34
RUNS
45:04
1. SKIERG
04:36
2. SLED PUSH
02:59
3. SLED PULL
04:08
4. BURPEES
03:04
5. ROWING
04:54
6. FARMERS
02:23
7. LUNGES
03:48
8. WALL BALLS
05:04
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #479 · 35-39
with
Hannah Connell
TOTAL TIME
01:33:35
ROXZONE
15:26
RUNS
43:25
1. SKIERG
04:53
2. SLED PUSH
01:55
3. SLED PULL
04:24
4. BURPEES
06:06
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
04:22
8. WALL BALLS
05:47
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #206 · 35-39
TOTAL TIME
01:41:29
ROXZONE
08:19
RUNS
50:12
1. SKIERG
04:34
2. SLED PUSH
02:08
3. SLED PULL
05:44
4. BURPEES
08:05
5. ROWING
05:18
6. FARMERS
02:31
7. LUNGES
05:19
8. WALL BALLS
09:22
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #177 · 30-39
TOTAL TIME
01:14:32
ROXZONE
08:05
RUNS
40:29
1. SKIERG
03:52
2. SLED PUSH
02:01
3. SLED PULL
03:18
4. BURPEES
03:02
5. ROWING
04:49
6. FARMERS
01:56
7. LUNGES
03:17
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:48 | 05:10 | 03:59 | 01:42 | 02:47 | 02:19 | 04:18 | 01:30 | 02:52 | 03:39 | ||
| DOUBLES MIXED | 01:19:34 | 03:34 | 04:36 | 02:59 | 04:08 | 03:04 | 04:54 | 02:23 | 03:48 | 05:04 | ||
|
with
Hannah Connell
|
DOUBLES WOMEN | 01:33:35 | 15:26 | 04:53 | 01:55 | 04:24 | 06:06 | 05:18 | 02:02 | 04:22 | 05:47 | |
| OPEN WOMEN | 01:41:29 | 08:19 | 04:34 | 02:08 | 05:44 | 08:05 | 05:18 | 02:31 | 05:19 | 09:22 | ||
| DOUBLES MEN | 01:14:32 | 08:05 | 03:52 | 02:01 | 03:18 | 03:02 | 04:49 | 01:56 | 03:17 | 03:46 |