A
RELAY WOMEN
WOMEN
Adrian Watson
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #32 · U40
TOTAL TIME
01:14:15
ROXZONE
06:09
RUNS
36:54
1. SKIERG
05:17
2. SLED PUSH
02:34
3. SLED PULL
04:28
4. BURPEES
04:50
5. ROWING
05:06
6. FARMERS
01:31
7. LUNGES
03:25
8. WALL BALLS
04:06
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #42 · 35-39
TOTAL TIME
01:17:48
ROXZONE
08:15
RUNS
46:41
1. SKIERG
--:--
2. SLED PUSH
01:50
3. SLED PULL
03:49
4. BURPEES
03:13
5. ROWING
04:35
6. FARMERS
01:20
7. LUNGES
03:12
8. WALL BALLS
04:35
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #64 · 50-54
TOTAL TIME
01:29:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Beijing 2026
OCT 2026
OPEN MEN
AG #22 · 16-24
TOTAL TIME
01:45:13
ROXZONE
09:05
RUNS
53:56
1. SKIERG
05:13
2. SLED PUSH
03:48
3. SLED PULL
05:21
4. BURPEES
05:58
5. ROWING
04:58
6. FARMERS
02:59
7. LUNGES
05:25
8. WALL BALLS
08:37
HYROX Abu Dhabi 2026
OCT 2026
RELAY MIXED
AG #30 · U40
TOTAL TIME
02:08:17
ROXZONE
10:25
RUNS
00:38
1. SKIERG
07:52
2. SLED PUSH
04:28
3. SLED PULL
05:18
4. BURPEES
12:43
5. ROWING
04:51
6. FARMERS
02:41
7. LUNGES
07:02
8. WALL BALLS
12:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:14:15 | 06:09 | 05:17 | 02:34 | 04:28 | 04:50 | 05:06 | 01:31 | 03:25 | 04:06 | ||
| DOUBLES WOMEN | 01:17:48 | 08:15 | --:-- | 01:50 | 03:49 | 03:13 | 04:35 | 01:20 | 03:12 | 04:35 | ||
| DOUBLES WOMEN | 01:29:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:45:13 | 09:05 | 05:13 | 03:48 | 05:21 | 05:58 | 04:58 | 02:59 | 05:25 | 08:37 | ||
| RELAY MIXED | 02:08:17 | 10:25 | 07:52 | 04:28 | 05:18 | 12:43 | 04:51 | 02:41 | 07:02 | 12:24 | ||
| RELAY MIXED | 02:08:17 | 10:25 | 07:52 | 04:28 | 05:18 | 12:43 | 04:51 | 02:41 | 07:02 | 12:24 | ||
|
with
Megan So
|
DOUBLES MIXED | 01:47:32 | 14:32 | 04:53 | 02:26 | 05:09 | 04:35 | 04:57 | 02:10 | 05:16 | 07:47 | |
|
with
Megan So
|
DOUBLES MIXED | 01:47:32 | 14:32 | 04:53 | 02:26 | 05:09 | 04:35 | 04:57 | 02:10 | 05:16 | 07:47 | |
| DOUBLES WOMEN | 01:31:52 | 05:26 | 04:59 | 02:16 | 04:08 | 04:41 | 05:10 | 01:50 | 04:19 | 04:20 | ||
| DOUBLES MIXED | 01:19:58 | 05:18 | 04:04 | 01:52 | 04:30 | 04:05 | 04:38 | 01:31 | 05:07 | 04:12 | ||
| DOUBLES WOMEN | 01:24:42 | 06:47 | 05:07 | 01:40 | 03:42 | 04:30 | 05:19 | 01:51 | 03:15 | 04:54 | ||
| DOUBLES WOMEN | 01:22:01 | 05:09 | 04:50 | 01:47 | 04:00 | 03:15 | 04:49 | 01:19 | 03:06 | 04:00 | ||
|
with
Rhian Watson
|
OPEN WOMEN | 01:43:41 | 07:52 | 05:08 | 03:35 | 06:23 | 05:34 | 05:36 | 01:55 | 04:49 | 05:33 | |
| DOUBLES MEN | 01:31:42 | 09:39 | 04:10 | 01:56 | 03:24 | 04:00 | 05:11 | 01:48 | 04:20 | 05:01 | ||
| DOUBLES MIXED | 01:39:04 | 06:37 | 04:22 | 01:24 | 04:56 | 04:27 | 04:51 | 01:49 | 05:42 | 05:38 |