I
PRO MEN
MEN
Ibraheem Khan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #101 · 35-39
TOTAL TIME
01:24:09
ROXZONE
04:39
RUNS
39:23
1. SKIERG
04:20
2. SLED PUSH
03:36
3. SLED PULL
05:42
4. BURPEES
05:16
5. ROWING
04:42
6. FARMERS
02:17
7. LUNGES
05:24
8. WALL BALLS
08:59
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #195 · 30-34
TOTAL TIME
01:22:25
ROXZONE
10:24
RUNS
31:54
1. SKIERG
04:31
2. SLED PUSH
03:49
3. SLED PULL
06:46
4. BURPEES
05:16
5. ROWING
04:44
6. FARMERS
02:19
7. LUNGES
05:01
8. WALL BALLS
07:45
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Mark Chivers
TOTAL TIME
01:12:10
ROXZONE
06:45
RUNS
36:38
1. SKIERG
03:59
2. SLED PUSH
01:56
3. SLED PULL
04:51
4. BURPEES
03:21
5. ROWING
04:24
6. FARMERS
01:51
7. LUNGES
03:54
8. WALL BALLS
04:41
HYROX London 2024
MAY 2025
DOUBLES PRO MEN
AG #81 · 30-39
with
Mark Chivers
TOTAL TIME
01:12:10
ROXZONE
06:45
RUNS
36:33
1. SKIERG
03:59
2. SLED PUSH
01:56
3. SLED PULL
04:51
4. BURPEES
03:21
5. ROWING
04:24
6. FARMERS
01:51
7. LUNGES
03:54
8. WALL BALLS
04:41
HYROX Manchester 2025
MAR 2025
PRO MEN
TOTAL TIME
01:38:30
ROXZONE
08:14
RUNS
41:26
1. SKIERG
04:20
2. SLED PUSH
03:45
3. SLED PULL
10:18
4. BURPEES
06:58
5. ROWING
04:45
6. FARMERS
02:37
7. LUNGES
07:54
8. WALL BALLS
08:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:24:09 | 04:39 | 04:20 | 03:36 | 05:42 | 05:16 | 04:42 | 02:17 | 05:24 | 08:59 | ||
| PRO MEN | 01:22:25 | 10:24 | 04:31 | 03:49 | 06:46 | 05:16 | 04:44 | 02:19 | 05:01 | 07:45 | ||
|
with
Mark Chivers
|
DOUBLES MEN | 01:12:10 | 06:45 | 03:59 | 01:56 | 04:51 | 03:21 | 04:24 | 01:51 | 03:54 | 04:41 | |
|
with
Mark Chivers
|
DOUBLES PRO MEN | 01:12:10 | 06:45 | 03:59 | 01:56 | 04:51 | 03:21 | 04:24 | 01:51 | 03:54 | 04:41 | |
| PRO MEN | 01:38:30 | 08:14 | 04:20 | 03:45 | 10:18 | 06:58 | 04:45 | 02:37 | 07:54 | 08:12 | ||
| PRO MEN | 01:38:30 | 08:14 | 04:20 | 03:45 | 10:18 | 06:58 | 04:45 | 02:37 | 07:54 | 08:12 |