I
DOUBLES PRO MEN
MEN
Idan Zach
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #9 · 35-39
with
Sofie Hyldig
TOTAL TIME
01:05:36
ROXZONE
03:10
RUNS
38:14
1. SKIERG
04:01
2. SLED PUSH
02:01
3. SLED PULL
03:10
4. BURPEES
02:37
5. ROWING
04:18
6. FARMERS
01:39
7. LUNGES
03:02
8. WALL BALLS
03:34
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #61 · 35-39
TOTAL TIME
01:15:20
ROXZONE
05:06
RUNS
36:37
1. SKIERG
04:25
2. SLED PUSH
03:09
3. SLED PULL
04:18
4. BURPEES
05:09
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
04:15
8. WALL BALLS
05:52
HYROX Bordeaux 2025
NOV 2025
DOUBLES PRO MEN
AG #47 · 30-34
with
Tobias Jørgensen
TOTAL TIME
01:08:39
ROXZONE
05:23
RUNS
35:34
1. SKIERG
03:52
2. SLED PUSH
02:11
3. SLED PULL
03:53
4. BURPEES
03:24
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
03:44
8. WALL BALLS
04:50
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #31 · 35-39
with
Anders Krog
TOTAL TIME
01:09:22
ROXZONE
04:43
RUNS
40:33
1. SKIERG
04:04
2. SLED PUSH
01:29
3. SLED PULL
02:24
4. BURPEES
03:17
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
03:15
8. WALL BALLS
03:56
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #37 · 30-39
TOTAL TIME
01:04:04
ROXZONE
04:58
RUNS
38:04
1. SKIERG
03:41
2. SLED PUSH
01:28
3. SLED PULL
02:06
4. BURPEES
02:18
5. ROWING
03:51
6. FARMERS
01:14
7. LUNGES
02:59
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sofie Hyldig
|
DOUBLES MIXED | 01:05:36 | 03:10 | 04:01 | 02:01 | 03:10 | 02:37 | 04:18 | 01:39 | 03:02 | 03:34 | |
| OPEN MEN | 01:15:20 | 05:06 | 04:25 | 03:09 | 04:18 | 05:09 | 04:43 | 01:49 | 04:15 | 05:52 | ||
|
with
Tobias Jørgensen
|
DOUBLES PRO MEN | 01:08:39 | 05:23 | 03:52 | 02:11 | 03:53 | 03:24 | 04:19 | 01:35 | 03:44 | 04:50 | |
|
with
Anders Krog
|
DOUBLES MEN | 01:09:22 | 04:43 | 04:04 | 01:29 | 02:24 | 03:17 | 04:15 | 01:30 | 03:15 | 03:56 | |
| DOUBLES MIXED | 01:04:04 | 04:58 | 03:41 | 01:28 | 02:06 | 02:18 | 03:51 | 01:14 | 02:59 | 03:29 | ||
|
with
Anders Krog
|
DOUBLES MEN | 01:10:34 | 05:38 | 04:15 | 01:41 | 03:06 | 03:25 | 04:38 | 01:30 | 03:50 | 04:18 | |
| PRO MEN | 01:26:14 | 05:42 | 04:19 | 04:03 | 05:48 | 05:35 | 04:47 | 03:18 | 06:20 | 07:05 | ||
|
with
Casper Borgaard
|
DOUBLES MEN | 01:01:39 | 05:07 | 03:40 | 01:24 | 02:31 | 03:22 | 03:49 | 01:30 | 02:45 | 03:49 | |
| PRO MEN | 01:23:56 | 04:00 | 04:09 | 03:49 | 07:22 | 04:43 | 04:24 | 02:22 | 05:17 | 07:51 | ||
| PRO MEN | 01:28:08 | 06:12 | 04:07 | 03:46 | 06:53 | 05:12 | 04:36 | 02:09 | 04:43 | 07:23 |