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Ifan Dafydd
3 RACES RECORDED
PERSONAL BEST (PB)
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01:01:15
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #11 · 30-34
TOTAL TIME
01:01:15
ROXZONE
02:30
RUNS
29:02
1. SKIERG
04:18
2. SLED PUSH
02:57
3. SLED PULL
04:00
4. BURPEES
03:35
5. ROWING
04:29
6. FARMERS
02:46
7. LUNGES
03:29
8. WALL BALLS
04:09
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #24 · 30-34
TOTAL TIME
01:02:59
ROXZONE
03:57
RUNS
28:22
1. SKIERG
04:18
2. SLED PUSH
02:57
3. SLED PULL
03:58
4. BURPEES
03:58
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
03:53
8. WALL BALLS
05:02
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #33 · 30-34
TOTAL TIME
01:06:17
ROXZONE
03:08
RUNS
28:33
1. SKIERG
04:12
2. SLED PUSH
02:16
3. SLED PULL
04:41
4. BURPEES
05:00
5. ROWING
04:36
6. FARMERS
02:58
7. LUNGES
03:38
8. WALL BALLS
07:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:01:15 | 02:30 | 04:18 | 02:57 | 04:00 | 03:35 | 04:29 | 02:46 | 03:29 | 04:09 | ||
| OPEN MEN | 01:02:59 | 03:57 | 04:18 | 02:57 | 03:58 | 03:58 | 04:34 | 02:04 | 03:53 | 05:02 | ||
| OPEN MEN | 01:06:17 | 03:08 | 04:12 | 02:16 | 04:41 | 05:00 | 04:36 | 02:58 | 03:38 | 07:15 |