← ATHLETES / Ijjou Oulfakir

RELAY MIXED MEN

Ijjou Oulfakir

9 RACES RECORDED

PERSONAL BEST (PB) →

01:13:54

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Rotterdam 2026 APR 2026

RELAY MIXED AG #3 · 40+

with Rafaella Vlasblom & Kenny Vanherpe & Kai Pegtol

TOTAL TIME 01:04:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES WOMEN AG #16 · 40-44

with Sophie Ouwehand

TOTAL TIME 01:13:54

ROXZONE 05:31

1. SKIERG 04:14

2. SLED PUSH 01:47

3. SLED PULL 03:28

4. BURPEES 03:23

5. ROWING 04:51

6. FARMERS 01:32

7. LUNGES 03:01

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES WOMEN AG #9 · 40-44

with Sophie Ouwehand

TOTAL TIME 01:16:27

ROXZONE 05:49

1. SKIERG 04:17

2. SLED PUSH 01:47

3. SLED PULL 03:40

4. BURPEES 03:12

5. ROWING 04:58

6. FARMERS 01:41

7. LUNGES 03:18

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES WOMEN AG #15 · 40-49

with Laura Van Der Griend

TOTAL TIME 01:15:04

ROXZONE 06:34

1. SKIERG 04:24

2. SLED PUSH 01:44

3. SLED PULL 04:38

4. BURPEES 03:39

5. ROWING 05:00

6. FARMERS 01:28

7. LUNGES 03:03

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

DOUBLES WOMEN AG #17 · 40-49

with Sophie Ouwehand

TOTAL TIME 01:18:34

ROXZONE 08:27

1. SKIERG 04:34

2. SLED PUSH 01:37

3. SLED PULL 03:57

4. BURPEES 04:30

5. ROWING 04:56

6. FARMERS 01:52

7. LUNGES 03:27

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES WOMEN

with Sophie Ouwehand

TOTAL TIME 01:21:16

ROXZONE 05:43

1. SKIERG 04:30

2. SLED PUSH 01:39

3. SLED PULL 03:35

4. BURPEES 04:35

5. ROWING 05:17

6. FARMERS 01:45

7. LUNGES 03:20

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

DOUBLES WOMEN

with Sophie Ouwehand

TOTAL TIME 01:17:15

ROXZONE 03:10

1. SKIERG 04:28

2. SLED PUSH 01:31

3. SLED PULL 03:03

4. BURPEES 03:40

5. ROWING 04:51

6. FARMERS 01:40

7. LUNGES 03:25

8. WALL BALLS 02:37

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES WOMEN

with Sophie Ouwehand

TOTAL TIME 01:17:29

ROXZONE 04:19

1. SKIERG 04:40

2. SLED PUSH 01:42

3. SLED PULL 04:06

4. BURPEES 02:59

5. ROWING 04:48

6. FARMERS 01:48

7. LUNGES 03:12

8. WALL BALLS 02:22

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

DOUBLES WOMEN

with Sophie Ouwehand

TOTAL TIME 01:25:14

ROXZONE 05:12

1. SKIERG 04:57

2. SLED PUSH 01:36

3. SLED PULL 05:37

4. BURPEES 03:06

5. ROWING 05:09

6. FARMERS 02:16

7. LUNGES 04:12

8. WALL BALLS 02:58

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026 with Rafaella Vlasblom & Kenny Vanherpe & Kai Pegtol	RELAY MIXED	01:04:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Sophie Ouwehand	DOUBLES WOMEN	01:13:54	05:31	04:14	01:47	03:28	03:23	04:51	01:32	03:01	03:53	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Sophie Ouwehand	DOUBLES WOMEN	01:16:27	05:49	04:17	01:47	03:40	03:12	04:58	01:41	03:18	04:08	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Laura Van Der Griend	DOUBLES WOMEN	01:15:04	06:34	04:24	01:44	04:38	03:39	05:00	01:28	03:03	04:10	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Sophie Ouwehand	DOUBLES WOMEN	01:18:34	08:27	04:34	01:37	03:57	04:30	04:56	01:52	03:27	04:01	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Sophie Ouwehand	DOUBLES WOMEN	01:21:16	05:43	04:30	01:39	03:35	04:35	05:17	01:45	03:20	03:46	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Sophie Ouwehand	DOUBLES WOMEN	01:17:15	03:10	04:28	01:31	03:03	03:40	04:51	01:40	03:25	02:37	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Sophie Ouwehand	DOUBLES WOMEN	01:17:29	04:19	04:40	01:42	04:06	02:59	04:48	01:48	03:12	02:22	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022 with Sophie Ouwehand	DOUBLES WOMEN	01:25:14	05:12	04:57	01:36	05:37	03:06	05:09	02:16	04:12	02:58	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →