I
DOUBLES PRO MEN
MEN
Ikmal Amry
15 RACES RECORDED
PERSONAL BEST (PB)
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01:23:11
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #328 · 30-34
TOTAL TIME
01:32:27
ROXZONE
10:52
RUNS
41:16
1. SKIERG
05:08
2. SLED PUSH
03:35
3. SLED PULL
05:12
4. BURPEES
05:40
5. ROWING
05:29
6. FARMERS
02:12
7. LUNGES
05:45
8. WALL BALLS
07:24
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #131 · 30-34
TOTAL TIME
01:32:57
ROXZONE
07:43
RUNS
46:49
1. SKIERG
05:05
2. SLED PUSH
04:34
3. SLED PULL
04:36
4. BURPEES
05:19
5. ROWING
05:29
6. FARMERS
02:36
7. LUNGES
04:40
8. WALL BALLS
06:12
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
with
Shahizan Ismail
TOTAL TIME
01:19:31
ROXZONE
08:25
RUNS
38:17
1. SKIERG
04:12
2. SLED PUSH
03:56
3. SLED PULL
05:13
4. BURPEES
03:46
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
04:23
8. WALL BALLS
04:26
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
AG #21 · 35-39
with
Shahizan Ismail
TOTAL TIME
01:19:31
ROXZONE
08:25
RUNS
38:14
1. SKIERG
04:12
2. SLED PUSH
03:56
3. SLED PULL
05:13
4. BURPEES
03:46
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
04:23
8. WALL BALLS
04:26
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:30:15
ROXZONE
09:59
RUNS
40:11
1. SKIERG
05:02
2. SLED PUSH
04:30
3. SLED PULL
05:50
4. BURPEES
04:56
5. ROWING
05:43
6. FARMERS
02:22
7. LUNGES
05:50
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:27 | 10:52 | 05:08 | 03:35 | 05:12 | 05:40 | 05:29 | 02:12 | 05:45 | 07:24 | ||
| OPEN MEN | 01:32:57 | 07:43 | 05:05 | 04:34 | 04:36 | 05:19 | 05:29 | 02:36 | 04:40 | 06:12 | ||
|
with
Shahizan Ismail
|
DOUBLES PRO MEN | 01:19:31 | 08:25 | 04:12 | 03:56 | 05:13 | 03:46 | 04:52 | 02:10 | 04:23 | 04:26 | |
|
with
Shahizan Ismail
|
DOUBLES PRO MEN | 01:19:31 | 08:25 | 04:12 | 03:56 | 05:13 | 03:46 | 04:52 | 02:10 | 04:23 | 04:26 | |
| OPEN MEN | 01:30:15 | 09:59 | 05:02 | 04:30 | 05:50 | 04:56 | 05:43 | 02:22 | 05:50 | 05:59 | ||
| OPEN MEN | 01:30:15 | 09:59 | 05:02 | 04:30 | 05:50 | 04:56 | 05:43 | 02:22 | 05:50 | 05:59 | ||
|
with
Hakimi Noordin
|
DOUBLES PRO MEN | 01:30:18 | 07:08 | 04:28 | 04:22 | 04:46 | 02:36 | 04:36 | 02:29 | 04:50 | 03:59 | |
| OPEN MEN | 01:32:23 | 07:51 | 04:56 | 03:28 | 04:44 | 04:00 | 05:02 | 02:24 | 07:37 | 07:27 | ||
| OPEN MEN | 01:50:34 | 13:04 | 05:01 | 04:20 | 07:38 | 06:41 | 05:19 | 02:43 | 06:51 | 05:35 | ||
| OPEN MEN | 01:43:46 | 11:06 | 04:56 | 08:45 | 06:10 | 05:47 | 05:17 | 02:23 | 07:11 | 07:58 | ||
| OPEN MEN | 01:43:46 | 11:06 | 04:56 | 08:45 | 06:10 | 05:47 | 05:17 | 02:23 | 07:11 | 07:58 | ||
|
with
Hakimi Noordin
|
DOUBLES MEN | 01:21:14 | 09:51 | 04:19 | 02:07 | 03:33 | 03:13 | 04:11 | 01:47 | 04:03 | 03:40 | |
| OPEN MEN | 01:23:11 | 09:09 | 05:05 | 03:27 | 04:11 | 04:37 | 04:52 | 02:31 | 04:46 | 05:14 | ||
| OPEN MEN | 01:36:55 | 09:49 | 05:05 | 03:56 | 04:47 | 05:20 | 05:03 | 04:03 | 07:11 | 07:14 | ||
|
with
Hakimi Noordin
|
DOUBLES PRO MEN | 01:49:24 | 09:42 | 04:17 | 03:20 | 06:50 | 02:37 | 04:47 | 02:14 | 06:52 | 04:14 |