I
DOUBLES MEN
MEN
Ilham Syafrialdi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:24
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #41 · 35-39
with
Michael Hermanto
TOTAL TIME
01:16:11
ROXZONE
07:47
RUNS
42:30
1. SKIERG
04:02
2. SLED PUSH
01:58
3. SLED PULL
03:36
4. BURPEES
02:16
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
03:43
8. WALL BALLS
04:25
HYROX Bangkok 2025
MAY 2025
RELAY MEN
AG #29 · U40
TOTAL TIME
01:22:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #111 · 35-39
TOTAL TIME
01:33:24
ROXZONE
11:03
RUNS
48:03
1. SKIERG
04:42
2. SLED PUSH
03:04
3. SLED PULL
05:08
4. BURPEES
03:59
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
06:21
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Hermanto
|
DOUBLES MEN | 01:16:11 | 07:47 | 04:02 | 01:58 | 03:36 | 02:16 | 04:24 | 01:38 | 03:43 | 04:25 | |
| RELAY MEN | 01:22:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:33:24 | 11:03 | 04:42 | 03:04 | 05:08 | 03:59 | 04:31 | 02:00 | 06:21 | 04:38 |