I
DOUBLES WOMEN
WOMEN
Ili Van Vuuren
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:11:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #6 · 35-39
with
Nadine Nowak
TOTAL TIME
01:11:15
ROXZONE
04:18
RUNS
42:30
1. SKIERG
04:21
2. SLED PUSH
01:11
3. SLED PULL
03:06
4. BURPEES
03:17
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nadine Nowak
|
DOUBLES WOMEN | 01:11:15 | 04:18 | 04:21 | 01:11 | 03:06 | 03:17 | 04:31 | 01:28 | 02:49 | 03:51 |