I
DOUBLES MEN
MEN
Ilitso Veldwachter
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
David Cives
TOTAL TIME
01:17:00
ROXZONE
08:26
RUNS
42:35
1. SKIERG
04:01
2. SLED PUSH
01:45
3. SLED PULL
02:48
4. BURPEES
03:12
5. ROWING
04:26
6. FARMERS
02:08
7. LUNGES
03:42
8. WALL BALLS
04:06
DOUBLES MIXED
with
Timi Watchman
TOTAL TIME
01:32:42
ROXZONE
07:55
RUNS
53:47
1. SKIERG
04:24
2. SLED PUSH
02:18
3. SLED PULL
03:39
4. BURPEES
04:41
5. ROWING
05:21
6. FARMERS
02:10
7. LUNGES
04:25
8. WALL BALLS
04:10
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:33:14
ROXZONE
07:58
RUNS
49:51
1. SKIERG
04:44
2. SLED PUSH
02:49
3. SLED PULL
04:52
4. BURPEES
05:20
5. ROWING
04:51
6. FARMERS
02:13
7. LUNGES
05:03
8. WALL BALLS
05:40
HYROX Malaga 2023
MAR 2023
DOUBLES MIXED
with
Solange Ngwete
TOTAL TIME
01:40:41
ROXZONE
12:17
RUNS
55:36
1. SKIERG
04:35
2. SLED PUSH
02:51
3. SLED PULL
02:53
4. BURPEES
03:46
5. ROWING
05:26
6. FARMERS
01:51
7. LUNGES
06:20
8. WALL BALLS
05:15
HYROX Valencia 2023
MAR 2023
DOUBLES MIXED
with
Solange Ngwete
TOTAL TIME
01:52:53
ROXZONE
09:03
RUNS
09:17
1. SKIERG
04:54
2. SLED PUSH
02:31
3. SLED PULL
04:03
4. BURPEES
05:03
5. ROWING
05:19
6. FARMERS
02:15
7. LUNGES
05:37
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Cives
|
DOUBLES MEN | 01:17:00 | 08:26 | 04:01 | 01:45 | 02:48 | 03:12 | 04:26 | 02:08 | 03:42 | 04:06 | |
|
with
Timi Watchman
|
DOUBLES MIXED | 01:32:42 | 07:55 | 04:24 | 02:18 | 03:39 | 04:41 | 05:21 | 02:10 | 04:25 | 04:10 | |
| OPEN MEN | 01:33:14 | 07:58 | 04:44 | 02:49 | 04:52 | 05:20 | 04:51 | 02:13 | 05:03 | 05:40 | ||
|
with
Solange Ngwete
|
DOUBLES MIXED | 01:40:41 | 12:17 | 04:35 | 02:51 | 02:53 | 03:46 | 05:26 | 01:51 | 06:20 | 05:15 | |
|
with
Solange Ngwete
|
DOUBLES MIXED | 01:52:53 | 09:03 | 04:54 | 02:31 | 04:03 | 05:03 | 05:19 | 02:15 | 05:37 | 05:01 | |
| OPEN MEN | 01:35:48 | 06:55 | 04:52 | 03:01 | 05:03 | 06:43 | 05:32 | 03:21 | 04:49 | 06:33 |