I
PRO MEN
MEN
Ilja Heinzmann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Geneva 2026
OCT 2026
PRO MEN
AG #32 · 25-29
TOTAL TIME
01:09:09
ROXZONE
04:43
RUNS
32:45
1. SKIERG
04:16
2. SLED PUSH
04:03
3. SLED PULL
04:23
4. BURPEES
03:30
5. ROWING
04:21
6. FARMERS
01:48
7. LUNGES
04:24
8. WALL BALLS
05:04
HYROX Cologne 2026
APR 2026
PRO MEN
AG #7 · 16-24
TOTAL TIME
01:10:12
ROXZONE
04:25
RUNS
34:40
1. SKIERG
04:01
2. SLED PUSH
03:22
3. SLED PULL
04:26
4. BURPEES
03:57
5. ROWING
04:04
6. FARMERS
01:58
7. LUNGES
04:10
8. WALL BALLS
05:12
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #6 · 16-24
TOTAL TIME
01:03:28
ROXZONE
03:00
RUNS
34:36
1. SKIERG
04:04
2. SLED PUSH
01:55
3. SLED PULL
02:55
4. BURPEES
03:39
5. ROWING
03:57
6. FARMERS
01:41
7. LUNGES
03:25
8. WALL BALLS
04:21
HYROX St Gallen 2026
JAN 2026
PRO MEN
AG #7 · 16-24
TOTAL TIME
01:13:24
ROXZONE
04:36
RUNS
37:02
1. SKIERG
03:58
2. SLED PUSH
03:20
3. SLED PULL
04:56
4. BURPEES
03:58
5. ROWING
04:04
6. FARMERS
01:57
7. LUNGES
04:17
8. WALL BALLS
05:21
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #159 · 40-44
with
Claudia Bögli
TOTAL TIME
01:32:05
ROXZONE
07:38
RUNS
55:57
1. SKIERG
04:28
2. SLED PUSH
02:18
3. SLED PULL
04:20
4. BURPEES
03:00
5. ROWING
04:25
6. FARMERS
02:08
7. LUNGES
03:47
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:09 | 04:43 | 04:16 | 04:03 | 04:23 | 03:30 | 04:21 | 01:48 | 04:24 | 05:04 | ||
| PRO MEN | 01:10:12 | 04:25 | 04:01 | 03:22 | 04:26 | 03:57 | 04:04 | 01:58 | 04:10 | 05:12 | ||
| OPEN MEN | 01:03:28 | 03:00 | 04:04 | 01:55 | 02:55 | 03:39 | 03:57 | 01:41 | 03:25 | 04:21 | ||
| PRO MEN | 01:13:24 | 04:36 | 03:58 | 03:20 | 04:56 | 03:58 | 04:04 | 01:57 | 04:17 | 05:21 | ||
|
with
Claudia Bögli
|
DOUBLES MIXED | 01:32:05 | 07:38 | 04:28 | 02:18 | 04:20 | 03:00 | 04:25 | 02:08 | 03:47 | 04:07 | |
| OPEN MEN | 01:10:53 | 06:16 | 03:48 | 02:18 | 03:20 | 04:18 | 04:13 | 01:53 | 04:13 | 04:30 |