I
RELAY MIXED
MEN
Ilja Van Gorp
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #25 · 40-44
with
Henri Van Opstal
TOTAL TIME
01:13:58
ROXZONE
06:54
RUNS
40:34
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
03:32
4. BURPEES
03:02
5. ROWING
05:00
6. FARMERS
01:39
7. LUNGES
03:21
8. WALL BALLS
04:17
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #23 · 50-54
with
Michiel Van Gorp
TOTAL TIME
01:19:21
ROXZONE
13:36
RUNS
36:18
1. SKIERG
04:13
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
03:39
5. ROWING
04:58
6. FARMERS
01:46
7. LUNGES
03:30
8. WALL BALLS
05:58
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:07:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #14 · 50-54
with
Carlo Van Boven
TOTAL TIME
01:23:56
ROXZONE
09:07
RUNS
45:45
1. SKIERG
04:20
2. SLED PUSH
01:50
3. SLED PULL
04:05
4. BURPEES
03:37
5. ROWING
04:50
6. FARMERS
01:55
7. LUNGES
03:43
8. WALL BALLS
04:49
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #35 · 45-49
TOTAL TIME
01:16:45
ROXZONE
07:18
RUNS
42:27
1. SKIERG
04:17
2. SLED PUSH
02:09
3. SLED PULL
04:00
4. BURPEES
02:40
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
03:16
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henri Van Opstal
|
DOUBLES MEN | 01:13:58 | 06:54 | 03:58 | 01:49 | 03:32 | 03:02 | 05:00 | 01:39 | 03:21 | 04:17 | |
|
with
Michiel Van Gorp
|
DOUBLES MEN | 01:19:21 | 13:36 | 04:13 | 02:07 | 03:20 | 03:39 | 04:58 | 01:46 | 03:30 | 05:58 | |
| RELAY MIXED | 01:07:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carlo Van Boven
|
DOUBLES MEN | 01:23:56 | 09:07 | 04:20 | 01:50 | 04:05 | 03:37 | 04:50 | 01:55 | 03:43 | 04:49 | |
| DOUBLES MIXED | 01:16:45 | 07:18 | 04:17 | 02:09 | 04:00 | 02:40 | 04:51 | 01:46 | 03:16 | 04:05 | ||
|
with
Carlo Van Boven
|
DOUBLES MEN | 01:22:17 | 07:12 | 04:21 | 01:54 | 04:08 | 03:34 | 04:56 | 01:43 | 04:03 | 06:55 | |
|
with
Michiel Van Gorp
|
DOUBLES MEN | 01:18:46 | 07:16 | 04:19 | 01:34 | 03:27 | 03:56 | 05:13 | 01:37 | 03:45 | 04:11 | |
|
with
Michiel Van Gorp
|
DOUBLES MEN | 01:15:18 | 05:30 | 04:16 | 01:45 | 03:02 | 03:32 | 05:07 | 01:41 | 03:06 | 04:32 | |
| OPEN MEN | 01:27:45 | 08:06 | 04:50 | 02:28 | 06:11 | 05:33 | 05:20 | 02:10 | 04:45 | 06:08 | ||
|
with
Michiel Van Gorp
|
DOUBLES MEN | 01:24:15 | 06:36 | 04:23 | 01:33 | 03:07 | 04:08 | 05:16 | 01:47 | 03:46 | 03:31 |