I
DOUBLES PRO WOMEN
WOMEN
Ilka Hupe-Zimmermann
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:19:25
ROXZONE
05:22
RUNS
45:41
1. SKIERG
04:20
2. SLED PUSH
02:12
3. SLED PULL
04:12
4. BURPEES
03:13
5. ROWING
04:46
6. FARMERS
01:51
7. LUNGES
03:32
8. WALL BALLS
04:24
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #29 · 30-34
TOTAL TIME
01:20:34
ROXZONE
06:54
RUNS
45:19
1. SKIERG
04:21
2. SLED PUSH
03:10
3. SLED PULL
04:53
4. BURPEES
02:12
5. ROWING
04:46
6. FARMERS
01:37
7. LUNGES
03:18
8. WALL BALLS
04:08
HYROX Karlsruhe 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:34
ROXZONE
04:34
RUNS
39:35
1. SKIERG
04:49
2. SLED PUSH
02:29
3. SLED PULL
04:15
4. BURPEES
04:16
5. ROWING
05:03
6. FARMERS
01:53
7. LUNGES
04:07
8. WALL BALLS
03:41
HYROX Stuttgart 2023
MAR 2023
DOUBLES MIXED
with
Daniel Wolf
TOTAL TIME
01:14:44
ROXZONE
05:29
RUNS
44:56
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
02:57
4. BURPEES
02:29
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:33
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:19:25 | 05:22 | 04:20 | 02:12 | 04:12 | 03:13 | 04:46 | 01:51 | 03:32 | 04:24 | ||
| DOUBLES PRO WOMEN | 01:20:34 | 06:54 | 04:21 | 03:10 | 04:53 | 02:12 | 04:46 | 01:37 | 03:18 | 04:08 | ||
| OPEN WOMEN | 01:14:34 | 04:34 | 04:49 | 02:29 | 04:15 | 04:16 | 05:03 | 01:53 | 04:07 | 03:41 | ||
|
with
Daniel Wolf
|
DOUBLES MIXED | 01:14:44 | 05:29 | 04:09 | 01:42 | 02:57 | 02:29 | 04:23 | 01:29 | 03:33 | 03:45 |