I
PRO WOMEN
WOMEN
Ilona Oettle
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2025
OCT 2025
PRO WOMEN
AG #16 · 35-39
TOTAL TIME
01:22:51
ROXZONE
07:00
RUNS
35:13
1. SKIERG
04:58
2. SLED PUSH
04:11
3. SLED PULL
07:04
4. BURPEES
06:33
5. ROWING
05:10
6. FARMERS
02:23
7. LUNGES
04:55
8. WALL BALLS
05:31
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #36 · 30-39
with
Kim Köhler
TOTAL TIME
01:06:43
ROXZONE
08:21
RUNS
34:06
1. SKIERG
04:34
2. SLED PUSH
01:49
3. SLED PULL
02:43
4. BURPEES
02:12
5. ROWING
05:01
6. FARMERS
01:27
7. LUNGES
03:05
8. WALL BALLS
03:28
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #6 · 30-39
with
Merle Beyer
TOTAL TIME
01:05:15
ROXZONE
06:12
RUNS
34:16
1. SKIERG
04:27
2. SLED PUSH
01:20
3. SLED PULL
03:22
4. BURPEES
03:03
5. ROWING
04:46
6. FARMERS
01:20
7. LUNGES
02:43
8. WALL BALLS
03:51
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:14:42
ROXZONE
06:54
RUNS
36:25
1. SKIERG
04:48
2. SLED PUSH
03:06
3. SLED PULL
04:13
4. BURPEES
05:37
5. ROWING
05:05
6. FARMERS
02:08
7. LUNGES
03:13
8. WALL BALLS
03:22
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:14:42
ROXZONE
06:54
RUNS
36:25
1. SKIERG
04:48
2. SLED PUSH
03:06
3. SLED PULL
04:13
4. BURPEES
05:37
5. ROWING
05:05
6. FARMERS
02:08
7. LUNGES
03:13
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:51 | 07:00 | 04:58 | 04:11 | 07:04 | 06:33 | 05:10 | 02:23 | 04:55 | 05:31 | ||
|
with
Kim Köhler
|
DOUBLES WOMEN | 01:06:43 | 08:21 | 04:34 | 01:49 | 02:43 | 02:12 | 05:01 | 01:27 | 03:05 | 03:28 | |
|
with
Merle Beyer
|
DOUBLES WOMEN | 01:05:15 | 06:12 | 04:27 | 01:20 | 03:22 | 03:03 | 04:46 | 01:20 | 02:43 | 03:51 | |
| OPEN WOMEN | 01:14:42 | 06:54 | 04:48 | 03:06 | 04:13 | 05:37 | 05:05 | 02:08 | 03:13 | 03:22 | ||
| OPEN WOMEN | 01:14:42 | 06:54 | 04:48 | 03:06 | 04:13 | 05:37 | 05:05 | 02:08 | 03:13 | 03:22 | ||
| PRO WOMEN | 01:22:08 | 04:39 | 04:55 | 04:31 | 08:14 | 03:45 | 05:14 | 02:42 | 04:49 | 06:06 | ||
| OPEN WOMEN | 01:18:17 | 10:27 | 04:57 | 02:55 | 05:05 | 05:05 | 05:02 | 02:11 | 03:33 | 03:32 |