I
RELAY MIXED
MEN
Ilse Bootsma
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #52 · 35-39
with
Michael van Dijk
TOTAL TIME
01:11:19
ROXZONE
06:06
RUNS
36:54
1. SKIERG
04:00
2. SLED PUSH
02:26
3. SLED PULL
03:34
4. BURPEES
04:21
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
03:35
8. WALL BALLS
04:24
HYROX Amsterdam 2026
JAN 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:59:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #14 · 35-39
TOTAL TIME
01:21:42
ROXZONE
06:49
RUNS
40:16
1. SKIERG
04:35
2. SLED PUSH
02:04
3. SLED PULL
03:48
4. BURPEES
05:53
5. ROWING
04:51
6. FARMERS
02:09
7. LUNGES
06:51
8. WALL BALLS
04:32
HYROX Maastricht 2025
FEB 2025
DOUBLES WOMEN
with
Sandra Haanstra
TOTAL TIME
01:13:50
ROXZONE
05:12
RUNS
36:01
1. SKIERG
04:13
2. SLED PUSH
01:19
3. SLED PULL
03:47
4. BURPEES
04:19
5. ROWING
05:07
6. FARMERS
01:32
7. LUNGES
03:11
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael van Dijk
|
DOUBLES MIXED | 01:11:19 | 06:06 | 04:00 | 02:26 | 03:34 | 04:21 | 04:21 | 01:42 | 03:35 | 04:24 | |
| RELAY MIXED | 00:59:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:42 | 06:49 | 04:35 | 02:04 | 03:48 | 05:53 | 04:51 | 02:09 | 06:51 | 04:32 | ||
|
with
Sandra Haanstra
|
DOUBLES WOMEN | 01:13:50 | 05:12 | 04:13 | 01:19 | 03:47 | 04:19 | 05:07 | 01:32 | 03:11 | 03:51 |