I
OPEN MEN
MEN
Imibongo Vabaza
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:09:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #11 · 30-34
TOTAL TIME
01:09:15
ROXZONE
04:05
RUNS
34:28
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
04:00
4. BURPEES
04:09
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:37
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:15 | 04:05 | 04:09 | 02:18 | 04:00 | 04:09 | 04:37 | 01:35 | 03:37 | 06:25 |