I
DOUBLES WOMEN
WOMEN
Inês Dias
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:53
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #67 · 35-39
with
Helder Pires
TOTAL TIME
01:14:41
ROXZONE
05:01
RUNS
40:22
1. SKIERG
04:14
2. SLED PUSH
02:54
3. SLED PULL
04:07
4. BURPEES
03:29
5. ROWING
04:45
6. FARMERS
01:57
7. LUNGES
04:04
8. WALL BALLS
03:53
HYROX Bilbao 2026
FEB 2026
DOUBLES WOMEN
AG #8 · 35-39
with
Ana Mendes
TOTAL TIME
01:11:53
ROXZONE
05:04
RUNS
38:46
1. SKIERG
04:32
2. SLED PUSH
02:04
3. SLED PULL
04:30
4. BURPEES
03:19
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
03:36
8. WALL BALLS
03:40
HYROX Valencia 2025
MAR 2025
DOUBLES MIXED
AG #11 · 40-49
with
Nuno Almeida
TOTAL TIME
01:12:36
ROXZONE
04:58
RUNS
39:42
1. SKIERG
04:11
2. SLED PUSH
02:29
3. SLED PULL
04:21
4. BURPEES
02:54
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
03:43
8. WALL BALLS
04:03
HYROX Malaga 2024
MAR 2024
DOUBLES WOMEN
with
Ana Mendes
TOTAL TIME
01:13:16
ROXZONE
05:19
RUNS
40:33
1. SKIERG
04:38
2. SLED PUSH
02:04
3. SLED PULL
03:48
4. BURPEES
03:27
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
03:47
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helder Pires
|
DOUBLES MIXED | 01:14:41 | 05:01 | 04:14 | 02:54 | 04:07 | 03:29 | 04:45 | 01:57 | 04:04 | 03:53 | |
|
with
Ana Mendes
|
DOUBLES WOMEN | 01:11:53 | 05:04 | 04:32 | 02:04 | 04:30 | 03:19 | 04:51 | 01:35 | 03:36 | 03:40 | |
|
with
Nuno Almeida
|
DOUBLES MIXED | 01:12:36 | 04:58 | 04:11 | 02:29 | 04:21 | 02:54 | 04:27 | 01:48 | 03:43 | 04:03 | |
|
with
Ana Mendes
|
DOUBLES WOMEN | 01:13:16 | 05:19 | 04:38 | 02:04 | 03:48 | 03:27 | 05:01 | 01:44 | 03:47 | 03:01 |