I
DOUBLES PRO WOMEN
WOMEN
Inês Salgueiro
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Ines Lemos
TOTAL TIME
01:05:43
ROXZONE
04:54
RUNS
35:27
1. SKIERG
04:02
2. SLED PUSH
02:34
3. SLED PULL
03:34
4. BURPEES
02:25
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
02:47
8. WALL BALLS
03:47
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #47 · 30-34
with
Ines Lemos
TOTAL TIME
01:05:43
ROXZONE
04:54
RUNS
35:24
1. SKIERG
04:02
2. SLED PUSH
02:34
3. SLED PULL
03:34
4. BURPEES
02:25
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
02:47
8. WALL BALLS
03:47
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #10 · 25-29
with
André Pinto
TOTAL TIME
01:02:29
ROXZONE
04:11
RUNS
35:37
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
03:06
4. BURPEES
02:06
5. ROWING
04:03
6. FARMERS
01:41
7. LUNGES
02:34
8. WALL BALLS
03:38
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #5 · 30-34
with
Inês Lemos
TOTAL TIME
01:04:32
ROXZONE
04:26
RUNS
35:24
1. SKIERG
04:11
2. SLED PUSH
02:08
3. SLED PULL
03:38
4. BURPEES
02:21
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
02:48
8. WALL BALLS
03:31
HYROX Rio De Janeiro 2025
NOV 2025
RELAY MIXED
AG #3 · U40
TOTAL TIME
01:06:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ines Lemos
|
DOUBLES PRO WOMEN | 01:05:43 | 04:54 | 04:02 | 02:34 | 03:34 | 02:25 | 04:33 | 01:47 | 02:47 | 03:47 | |
|
with
Ines Lemos
|
DOUBLES PRO WOMEN | 01:05:43 | 04:54 | 04:02 | 02:34 | 03:34 | 02:25 | 04:33 | 01:47 | 02:47 | 03:47 | |
|
with
André Pinto
|
DOUBLES MIXED | 01:02:29 | 04:11 | 03:55 | 01:43 | 03:06 | 02:06 | 04:03 | 01:41 | 02:34 | 03:38 | |
|
with
Inês Lemos
|
DOUBLES PRO WOMEN | 01:04:32 | 04:26 | 04:11 | 02:08 | 03:38 | 02:21 | 04:25 | 01:45 | 02:48 | 03:31 | |
| RELAY MIXED | 01:06:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ines Lemos
|
DOUBLES PRO WOMEN | 01:05:04 | 04:19 | 04:14 | 02:12 | 03:44 | 02:12 | 04:30 | 01:44 | 03:07 | 03:35 | |
| PRO WOMEN | 01:24:11 | 05:17 | 04:38 | 04:29 | 06:30 | 05:04 | 05:06 | 03:12 | 05:40 | 05:33 | ||
|
with
Inês Nunes
|
DOUBLES WOMEN | 01:04:28 | 04:24 | 04:12 | 01:40 | 03:15 | 02:34 | 04:26 | 01:30 | 02:34 | 03:11 | |
| OPEN WOMEN | 01:14:42 | 05:35 | 04:43 | 02:14 | 03:58 | 04:27 | 04:57 | 02:16 | 03:36 | 04:25 | ||
|
with
Paulo Caldas
|
DOUBLES MIXED | 01:04:31 | 05:22 | 03:52 | 01:40 | 03:25 | 02:01 | 04:16 | 01:24 | 02:54 | 03:33 | |
| DOUBLES MIXED | 01:10:37 | 05:21 | 04:10 | 01:46 | 04:47 | 01:55 | 04:44 | 01:28 | 03:11 | 03:32 |