I
PRO WOMEN
WOMEN
Inês Rosinha
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bilbao 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:27:50
ROXZONE
06:03
RUNS
40:12
1. SKIERG
05:09
2. SLED PUSH
04:51
3. SLED PULL
07:30
4. BURPEES
05:19
5. ROWING
05:18
6. FARMERS
02:14
7. LUNGES
04:32
8. WALL BALLS
06:50
HYROX Malaga 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:14:08
ROXZONE
04:40
RUNS
38:29
1. SKIERG
04:42
2. SLED PUSH
03:13
3. SLED PULL
05:10
4. BURPEES
03:51
5. ROWING
04:42
6. FARMERS
02:03
7. LUNGES
03:36
8. WALL BALLS
03:50
PRO WOMEN
TOTAL TIME
01:19:54
ROXZONE
17:05
RUNS
33:11
1. SKIERG
04:36
2. SLED PUSH
03:19
3. SLED PULL
05:02
4. BURPEES
04:20
5. ROWING
05:09
6. FARMERS
02:01
7. LUNGES
03:35
8. WALL BALLS
04:21
HYROX Valencia 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:21:47
ROXZONE
05:38
RUNS
39:44
1. SKIERG
05:08
2. SLED PUSH
03:28
3. SLED PULL
06:05
4. BURPEES
04:51
5. ROWING
05:09
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
05:21
HYROX Madrid 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:15:38
ROXZONE
05:00
RUNS
41:57
1. SKIERG
04:49
2. SLED PUSH
02:08
3. SLED PULL
04:08
4. BURPEES
04:40
5. ROWING
05:24
6. FARMERS
01:49
7. LUNGES
03:03
8. WALL BALLS
02:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:50 | 06:03 | 05:09 | 04:51 | 07:30 | 05:19 | 05:18 | 02:14 | 04:32 | 06:50 | ||
| PRO WOMEN | 01:14:08 | 04:40 | 04:42 | 03:13 | 05:10 | 03:51 | 04:42 | 02:03 | 03:36 | 03:50 | ||
| PRO WOMEN | 01:19:54 | 17:05 | 04:36 | 03:19 | 05:02 | 04:20 | 05:09 | 02:01 | 03:35 | 04:21 | ||
| PRO WOMEN | 01:21:47 | 05:38 | 05:08 | 03:28 | 06:05 | 04:51 | 05:09 | 02:07 | 04:23 | 05:21 | ||
| OPEN WOMEN | 01:15:38 | 05:00 | 04:49 | 02:08 | 04:08 | 04:40 | 05:24 | 01:49 | 03:03 | 02:48 |