I
PRO WOMEN
WOMEN
Ina Dabringhausen
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Cologne 2026
APR 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:07:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #7 · 35-39
TOTAL TIME
01:19:11
ROXZONE
05:31
RUNS
36:16
1. SKIERG
04:42
2. SLED PUSH
04:09
3. SLED PULL
04:59
4. BURPEES
05:20
5. ROWING
04:44
6. FARMERS
02:10
7. LUNGES
06:05
8. WALL BALLS
05:20
HYROX Cologne 2025
APR 2025
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:03:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2025
APR 2025
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:13:31
ROXZONE
04:54
RUNS
35:19
1. SKIERG
04:33
2. SLED PUSH
02:45
3. SLED PULL
04:32
4. BURPEES
05:18
5. ROWING
04:29
6. FARMERS
01:46
7. LUNGES
05:00
8. WALL BALLS
04:55
HYROX Frankfurt 2024
DEC 2024
PRO WOMEN
AG #15 · 30-34
TOTAL TIME
01:20:01
ROXZONE
06:23
RUNS
36:46
1. SKIERG
05:00
2. SLED PUSH
03:14
3. SLED PULL
06:40
4. BURPEES
05:23
5. ROWING
04:36
6. FARMERS
01:50
7. LUNGES
04:53
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:19:11 | 05:31 | 04:42 | 04:09 | 04:59 | 05:20 | 04:44 | 02:10 | 06:05 | 05:20 | ||
| RELAY MIXED | 01:03:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:13:31 | 04:54 | 04:33 | 02:45 | 04:32 | 05:18 | 04:29 | 01:46 | 05:00 | 04:55 | ||
| PRO WOMEN | 01:20:01 | 06:23 | 05:00 | 03:14 | 06:40 | 05:23 | 04:36 | 01:50 | 04:53 | 05:20 | ||
| DOUBLES MIXED | 01:23:52 | 11:16 | 04:26 | 01:43 | 04:01 | 03:32 | 04:34 | 01:33 | 03:33 | 03:41 | ||
| PRO WOMEN | 01:15:51 | 05:40 | 04:48 | 03:15 | 05:45 | 04:56 | 04:37 | 02:03 | 04:48 | 05:14 | ||
| DOUBLES MIXED | 01:21:57 | 10:47 | 04:09 | 01:45 | 03:11 | 03:39 | 04:54 | 01:42 | 03:59 | 03:28 | ||
| OPEN WOMEN | 01:10:50 | 04:25 | 04:43 | 01:52 | 04:08 | 05:22 | 04:38 | 01:39 | 04:04 | 02:54 | ||
| PRO WOMEN | 01:27:31 | 05:31 | 05:02 | 03:56 | 09:39 | 04:42 | 04:52 | 02:59 | 05:27 | 07:03 | ||
| OPEN WOMEN | 01:14:03 | 05:16 | 04:54 | 02:27 | 04:45 | 05:10 | 04:45 | 02:06 | 04:16 | 03:45 | ||
| OPEN WOMEN | 01:15:43 | 31:36 | 10:23 | 10:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |