I
DOUBLES MIXED
MEN
Ines Langensiepen
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:32:44
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #12 · 30-34
TOTAL TIME
00:58:14
ROXZONE
--:--
RUNS
27:20
1. SKIERG
03:41
2. SLED PUSH
01:43
3. SLED PULL
02:05
4. BURPEES
02:06
5. ROWING
04:00
6. FARMERS
01:20
7. LUNGES
02:28
8. WALL BALLS
03:25
HYROX Lyon 2026
MAY 2026
DOUBLES WOMEN
AG #398 · 25-29
TOTAL TIME
01:27:42
ROXZONE
08:32
RUNS
48:09
1. SKIERG
04:54
2. SLED PUSH
02:22
3. SLED PULL
05:09
4. BURPEES
03:35
5. ROWING
05:10
6. FARMERS
01:58
7. LUNGES
04:00
8. WALL BALLS
03:58
HYROX Hamburg 2019
MAR 2019
DOUBLES MIXED
with
David Junge
TOTAL TIME
01:27:36
ROXZONE
35:41
RUNS
28:45
1. SKIERG
11:19
2. SLED PUSH
11:51
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
02:32:44
ROXZONE
08:55
RUNS
53:27
1. SKIERG
53:24
2. SLED PUSH
05:38
3. SLED PULL
05:06
4. BURPEES
02:23
5. ROWING
05:45
6. FARMERS
06:08
7. LUNGES
06:02
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 00:58:14 | --:-- | 03:41 | 01:43 | 02:05 | 02:06 | 04:00 | 01:20 | 02:28 | 03:25 | ||
| DOUBLES WOMEN | 01:27:42 | 08:32 | 04:54 | 02:22 | 05:09 | 03:35 | 05:10 | 01:58 | 04:00 | 03:58 | ||
|
with
David Junge
|
DOUBLES MIXED | 01:27:36 | 35:41 | 11:19 | 11:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 02:32:44 | 08:55 | 53:24 | 05:38 | 05:06 | 02:23 | 05:45 | 06:08 | 06:02 | 05:56 |