I
DOUBLES MIXED
MEN
Ines Costa
5 RACES RECORDED
PERSONAL BEST (PB)
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02:35:01
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #45 · 45-49
with
Carla Viegas
TOTAL TIME
01:33:25
ROXZONE
07:32
RUNS
53:39
1. SKIERG
04:54
2. SLED PUSH
02:38
3. SLED PULL
04:47
4. BURPEES
04:47
5. ROWING
05:14
6. FARMERS
01:57
7. LUNGES
03:46
8. WALL BALLS
04:14
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #31 · 16-24
with
Gonçalo Valente
TOTAL TIME
01:16:48
ROXZONE
05:26
RUNS
42:59
1. SKIERG
04:26
2. SLED PUSH
02:02
3. SLED PULL
04:14
4. BURPEES
03:14
5. ROWING
04:15
6. FARMERS
02:02
7. LUNGES
03:37
8. WALL BALLS
04:37
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #314 · 25-29
TOTAL TIME
02:35:01
ROXZONE
10:28
RUNS
02:17
1. SKIERG
06:22
2. SLED PUSH
05:56
3. SLED PULL
12:32
4. BURPEES
10:56
5. ROWING
07:29
6. FARMERS
07:31
7. LUNGES
10:11
8. WALL BALLS
21:25
HYROX Bilbao 2024
MAR 2024
DOUBLES MIXED
with
Nuno Costa
TOTAL TIME
01:12:28
ROXZONE
06:02
RUNS
42:59
1. SKIERG
04:01
2. SLED PUSH
02:20
3. SLED PULL
03:03
4. BURPEES
01:28
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:01
8. WALL BALLS
03:49
HYROX Malaga 2024
MAR 2024
DOUBLES WOMEN
with
Catarina Brito
TOTAL TIME
01:22:12
ROXZONE
06:49
RUNS
46:46
1. SKIERG
04:41
2. SLED PUSH
01:45
3. SLED PULL
05:18
4. BURPEES
03:27
5. ROWING
04:55
6. FARMERS
01:33
7. LUNGES
03:42
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carla Viegas
|
DOUBLES WOMEN | 01:33:25 | 07:32 | 04:54 | 02:38 | 04:47 | 04:47 | 05:14 | 01:57 | 03:46 | 04:14 | |
|
with
Gonçalo Valente
|
DOUBLES MIXED | 01:16:48 | 05:26 | 04:26 | 02:02 | 04:14 | 03:14 | 04:15 | 02:02 | 03:37 | 04:37 | |
| OPEN WOMEN | 02:35:01 | 10:28 | 06:22 | 05:56 | 12:32 | 10:56 | 07:29 | 07:31 | 10:11 | 21:25 | ||
|
with
Nuno Costa
|
DOUBLES MIXED | 01:12:28 | 06:02 | 04:01 | 02:20 | 03:03 | 01:28 | 04:22 | 01:31 | 03:01 | 03:49 | |
|
with
Catarina Brito
|
DOUBLES WOMEN | 01:22:12 | 06:49 | 04:41 | 01:45 | 05:18 | 03:27 | 04:55 | 01:33 | 03:42 | 03:25 |