I
DOUBLES PRO WOMEN
WOMEN
Ines Engler
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #9 · 40-49
with
Mareike Diedrich
TOTAL TIME
01:09:30
ROXZONE
07:29
RUNS
35:53
1. SKIERG
03:56
2. SLED PUSH
01:59
3. SLED PULL
03:57
4. BURPEES
03:06
5. ROWING
04:10
6. FARMERS
01:42
7. LUNGES
03:40
8. WALL BALLS
03:42
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #272 · 30-39
with
Lars Litwitz
TOTAL TIME
01:42:54
ROXZONE
09:48
RUNS
05:49
1. SKIERG
04:03
2. SLED PUSH
01:33
3. SLED PULL
03:40
4. BURPEES
03:32
5. ROWING
04:31
6. FARMERS
01:58
7. LUNGES
04:15
8. WALL BALLS
03:49
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Mareike Diedrich
TOTAL TIME
01:08:39
ROXZONE
10:25
RUNS
42:45
1. SKIERG
04:03
2. SLED PUSH
01:52
3. SLED PULL
03:54
4. BURPEES
03:00
5. ROWING
04:07
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
03:45
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Mareike Diedrich
TOTAL TIME
01:10:28
ROXZONE
05:32
RUNS
37:42
1. SKIERG
04:05
2. SLED PUSH
01:37
3. SLED PULL
04:01
4. BURPEES
03:38
5. ROWING
04:20
6. FARMERS
01:42
7. LUNGES
03:41
8. WALL BALLS
04:17
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Mareike Diedrich
TOTAL TIME
01:08:24
ROXZONE
05:52
RUNS
38:23
1. SKIERG
04:13
2. SLED PUSH
01:39
3. SLED PULL
03:20
4. BURPEES
03:22
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
02:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mareike Diedrich
|
DOUBLES PRO WOMEN | 01:09:30 | 07:29 | 03:56 | 01:59 | 03:57 | 03:06 | 04:10 | 01:42 | 03:40 | 03:42 | |
|
with
Lars Litwitz
|
DOUBLES MIXED | 01:42:54 | 09:48 | 04:03 | 01:33 | 03:40 | 03:32 | 04:31 | 01:58 | 04:15 | 03:49 | |
|
with
Mareike Diedrich
|
DOUBLES WOMEN | 01:08:39 | 10:25 | 04:03 | 01:52 | 03:54 | 03:00 | 04:07 | 01:48 | 03:32 | 03:45 | |
|
with
Mareike Diedrich
|
DOUBLES WOMEN | 01:10:28 | 05:32 | 04:05 | 01:37 | 04:01 | 03:38 | 04:20 | 01:42 | 03:41 | 04:17 | |
|
with
Mareike Diedrich
|
DOUBLES WOMEN | 01:08:24 | 05:52 | 04:13 | 01:39 | 03:20 | 03:22 | 04:13 | 01:38 | 02:59 | 02:56 | |
|
with
Mareike Diedrich
|
DOUBLES WOMEN | 01:12:24 | 05:25 | 04:16 | 01:26 | 03:33 | 03:50 | 04:26 | 01:37 | 03:21 | 03:03 |