I
PRO WOMEN
WOMEN
Inês Duarte
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES MIXED
AG #23 · 30-34
TOTAL TIME
01:11:51
ROXZONE
06:01
RUNS
39:08
1. SKIERG
04:14
2. SLED PUSH
02:24
3. SLED PULL
03:50
4. BURPEES
02:42
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
03:14
8. WALL BALLS
04:23
HYROX Lisboa 2026
MAY 2026
OPEN WOMEN
AG #29 · 25-29
TOTAL TIME
01:20:56
ROXZONE
05:54
RUNS
39:55
1. SKIERG
04:40
2. SLED PUSH
03:34
3. SLED PULL
04:22
4. BURPEES
05:54
5. ROWING
05:04
6. FARMERS
02:10
7. LUNGES
04:51
8. WALL BALLS
04:36
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #109 · U29
with
Rui Oliveira
TOTAL TIME
01:11:47
ROXZONE
05:27
RUNS
40:05
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:26
4. BURPEES
03:08
5. ROWING
04:33
6. FARMERS
01:52
7. LUNGES
03:26
8. WALL BALLS
03:38
HYROX Marseille 2024
DEC 2024
PRO WOMEN
AG #5 · 16-24
TOTAL TIME
01:28:08
ROXZONE
05:54
RUNS
38:40
1. SKIERG
04:56
2. SLED PUSH
06:32
3. SLED PULL
07:53
4. BURPEES
05:09
5. ROWING
04:54
6. FARMERS
03:07
7. LUNGES
05:10
8. WALL BALLS
05:58
HYROX Madrid 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:16:07
ROXZONE
05:56
RUNS
45:50
1. SKIERG
04:39
2. SLED PUSH
01:40
3. SLED PULL
03:46
4. BURPEES
02:17
5. ROWING
04:53
6. FARMERS
01:30
7. LUNGES
02:48
8. WALL BALLS
02:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:11:51 | 06:01 | 04:14 | 02:24 | 03:50 | 02:42 | 04:26 | 01:39 | 03:14 | 04:23 | ||
| OPEN WOMEN | 01:20:56 | 05:54 | 04:40 | 03:34 | 04:22 | 05:54 | 05:04 | 02:10 | 04:51 | 04:36 | ||
|
with
Rui Oliveira
|
DOUBLES MIXED | 01:11:47 | 05:27 | 04:11 | 02:05 | 03:26 | 03:08 | 04:33 | 01:52 | 03:26 | 03:38 | |
| PRO WOMEN | 01:28:08 | 05:54 | 04:56 | 06:32 | 07:53 | 05:09 | 04:54 | 03:07 | 05:10 | 05:58 | ||
| DOUBLES WOMEN | 01:16:07 | 05:56 | 04:39 | 01:40 | 03:46 | 02:17 | 04:53 | 01:30 | 02:48 | 02:54 | ||
| DOUBLES WOMEN | 01:16:07 | 05:56 | 04:39 | 01:40 | 03:46 | 02:17 | 04:53 | 01:30 | 02:48 | 02:54 |