I
DOUBLES PRO MEN
MEN
Ingo Koga
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES PRO MEN
AG #14 · 40-44
with
João Moreira
TOTAL TIME
01:09:28
ROXZONE
05:33
RUNS
36:47
1. SKIERG
03:50
2. SLED PUSH
02:57
3. SLED PULL
03:48
4. BURPEES
03:13
5. ROWING
04:17
6. FARMERS
01:40
7. LUNGES
03:43
8. WALL BALLS
03:48
HYROX Buenos Aires 2026
JUN 2026
DOUBLES MIXED
AG #2 · 30-34
with
Tawany Souza
TOTAL TIME
01:04:49
ROXZONE
03:38
RUNS
36:54
1. SKIERG
03:50
2. SLED PUSH
01:58
3. SLED PULL
02:55
4. BURPEES
02:46
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
03:04
8. WALL BALLS
03:27
HYROX Sao Paulo 2026
APR 2026
DOUBLES MIXED
with
Tawany Souza
TOTAL TIME
01:06:04
ROXZONE
04:55
RUNS
37:18
1. SKIERG
03:51
2. SLED PUSH
01:37
3. SLED PULL
03:12
4. BURPEES
02:36
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
03:01
8. WALL BALLS
03:45
HYROX Sao Paulo 2 2026
APR 2026
DOUBLES MIXED
AG #7 · 30-34
with
Tawany Souza
TOTAL TIME
01:06:04
ROXZONE
04:55
RUNS
37:14
1. SKIERG
03:51
2. SLED PUSH
01:37
3. SLED PULL
03:12
4. BURPEES
02:36
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
03:01
8. WALL BALLS
03:45
HYROX Fortaleza 2026
FEB 2026
DOUBLES MIXED
AG #4 · 30-34
with
Tawany Souza
TOTAL TIME
01:06:36
ROXZONE
05:06
RUNS
36:04
1. SKIERG
03:47
2. SLED PUSH
01:21
3. SLED PULL
04:01
4. BURPEES
03:05
5. ROWING
04:24
6. FARMERS
01:55
7. LUNGES
03:09
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
João Moreira
|
DOUBLES PRO MEN | 01:09:28 | 05:33 | 03:50 | 02:57 | 03:48 | 03:13 | 04:17 | 01:40 | 03:43 | 03:48 | |
|
with
Tawany Souza
|
DOUBLES MIXED | 01:04:49 | 03:38 | 03:50 | 01:58 | 02:55 | 02:46 | 04:33 | 01:48 | 03:04 | 03:27 | |
|
with
Tawany Souza
|
DOUBLES MIXED | 01:06:04 | 04:55 | 03:51 | 01:37 | 03:12 | 02:36 | 04:19 | 01:40 | 03:01 | 03:45 | |
|
with
Tawany Souza
|
DOUBLES MIXED | 01:06:04 | 04:55 | 03:51 | 01:37 | 03:12 | 02:36 | 04:19 | 01:40 | 03:01 | 03:45 | |
|
with
Tawany Souza
|
DOUBLES MIXED | 01:06:36 | 05:06 | 03:47 | 01:21 | 04:01 | 03:05 | 04:24 | 01:55 | 03:09 | 03:49 | |
|
with
Tawany Souza
|
DOUBLES MIXED | 01:14:30 | 04:54 | 04:03 | 01:53 | 04:07 | 03:16 | 05:01 | 01:43 | 04:14 | 04:05 |