I
DOUBLES WOMEN
WOMEN
Ingrid Rosmalen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:03
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #24 · 40-44
TOTAL TIME
01:21:45
ROXZONE
04:43
RUNS
40:47
1. SKIERG
04:44
2. SLED PUSH
02:17
3. SLED PULL
04:55
4. BURPEES
05:52
5. ROWING
05:11
6. FARMERS
01:49
7. LUNGES
05:09
8. WALL BALLS
06:22
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Caitlin De Croes
TOTAL TIME
01:12:14
ROXZONE
04:19
RUNS
41:41
1. SKIERG
04:41
2. SLED PUSH
01:20
3. SLED PULL
04:13
4. BURPEES
03:32
5. ROWING
04:50
6. FARMERS
01:42
7. LUNGES
03:16
8. WALL BALLS
02:46
HYROX Maastricht 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:26:25
ROXZONE
09:01
RUNS
44:31
1. SKIERG
05:12
2. SLED PUSH
02:11
3. SLED PULL
04:50
4. BURPEES
05:48
5. ROWING
05:15
6. FARMERS
01:53
7. LUNGES
04:23
8. WALL BALLS
03:29
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:20:03
ROXZONE
04:25
RUNS
44:04
1. SKIERG
04:59
2. SLED PUSH
02:39
3. SLED PULL
05:16
4. BURPEES
04:15
5. ROWING
05:09
6. FARMERS
01:45
7. LUNGES
04:08
8. WALL BALLS
03:32
OPEN WOMEN
TOTAL TIME
01:20:09
ROXZONE
02:59
RUNS
42:38
1. SKIERG
05:10
2. SLED PUSH
01:51
3. SLED PULL
05:10
4. BURPEES
05:47
5. ROWING
05:18
6. FARMERS
02:12
7. LUNGES
04:29
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:45 | 04:43 | 04:44 | 02:17 | 04:55 | 05:52 | 05:11 | 01:49 | 05:09 | 06:22 | ||
|
with
Caitlin De Croes
|
DOUBLES WOMEN | 01:12:14 | 04:19 | 04:41 | 01:20 | 04:13 | 03:32 | 04:50 | 01:42 | 03:16 | 02:46 | |
| OPEN WOMEN | 01:26:25 | 09:01 | 05:12 | 02:11 | 04:50 | 05:48 | 05:15 | 01:53 | 04:23 | 03:29 | ||
| OPEN WOMEN | 01:20:03 | 04:25 | 04:59 | 02:39 | 05:16 | 04:15 | 05:09 | 01:45 | 04:08 | 03:32 | ||
| OPEN WOMEN | 01:20:09 | 02:59 | 05:10 | 01:51 | 05:10 | 05:47 | 05:18 | 02:12 | 04:29 | 04:42 |