I
PRO WOMEN
WOMEN
Ingvild Erdal
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Oslo 2026
OCT 2026
PRO WOMEN
AG #26 · 25-29
TOTAL TIME
01:19:51
ROXZONE
04:02
RUNS
35:51
1. SKIERG
04:41
2. SLED PUSH
02:45
3. SLED PULL
07:29
4. BURPEES
04:25
5. ROWING
05:01
6. FARMERS
03:48
7. LUNGES
04:10
8. WALL BALLS
07:47
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Vidushi Kumar
TOTAL TIME
01:07:47
ROXZONE
05:41
RUNS
35:03
1. SKIERG
04:31
2. SLED PUSH
02:34
3. SLED PULL
03:33
4. BURPEES
03:11
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:01
8. WALL BALLS
04:03
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #60 · 30-34
with
Vidushi Kumar
TOTAL TIME
01:07:47
ROXZONE
05:41
RUNS
34:59
1. SKIERG
04:31
2. SLED PUSH
02:34
3. SLED PULL
03:33
4. BURPEES
03:11
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
03:01
8. WALL BALLS
04:03
HYROX Bengaluru 2026
APR 2026
DOUBLES WOMEN
AG #1 · 30-34
with
Vidushi Kumar
TOTAL TIME
01:07:54
ROXZONE
05:03
RUNS
38:40
1. SKIERG
04:30
2. SLED PUSH
01:25
3. SLED PULL
03:05
4. BURPEES
02:27
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
02:38
8. WALL BALLS
03:39
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO WOMEN
AG #5 · 30-34
with
Vidushi Kumar
TOTAL TIME
01:09:53
ROXZONE
07:52
RUNS
33:22
1. SKIERG
04:34
2. SLED PUSH
02:21
3. SLED PULL
04:49
4. BURPEES
02:44
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
03:12
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:19:51 | 04:02 | 04:41 | 02:45 | 07:29 | 04:25 | 05:01 | 03:48 | 04:10 | 07:47 | ||
|
with
Vidushi Kumar
|
DOUBLES PRO WOMEN | 01:07:47 | 05:41 | 04:31 | 02:34 | 03:33 | 03:11 | 04:41 | 01:36 | 03:01 | 04:03 | |
|
with
Vidushi Kumar
|
DOUBLES PRO WOMEN | 01:07:47 | 05:41 | 04:31 | 02:34 | 03:33 | 03:11 | 04:41 | 01:36 | 03:01 | 04:03 | |
|
with
Vidushi Kumar
|
DOUBLES WOMEN | 01:07:54 | 05:03 | 04:30 | 01:25 | 03:05 | 02:27 | 04:45 | 01:46 | 02:38 | 03:39 | |
|
with
Vidushi Kumar
|
DOUBLES PRO WOMEN | 01:09:53 | 07:52 | 04:34 | 02:21 | 04:49 | 02:44 | 04:54 | 01:52 | 03:12 | 04:16 | |
| RELAY MIXED | 01:06:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vidushi Kumar
|
DOUBLES PRO WOMEN | 01:13:41 | 05:43 | 04:22 | 02:32 | 04:06 | 02:37 | 05:06 | 01:45 | 03:07 | 03:51 | |
| RELAY MIXED | 01:09:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vidushi Kumar
|
DOUBLES PRO WOMEN | 01:12:44 | 06:41 | 04:41 | 01:54 | 04:39 | 03:01 | 04:41 | 01:59 | 03:21 | 04:19 |