I
DOUBLES WOMEN
WOMEN
Insa Riese
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Yannic Wortelkamp
TOTAL TIME
01:14:43
ROXZONE
05:36
RUNS
45:51
1. SKIERG
03:54
2. SLED PUSH
01:46
3. SLED PULL
02:43
4. BURPEES
02:14
5. ROWING
04:26
6. FARMERS
01:47
7. LUNGES
03:03
8. WALL BALLS
03:31
HYROX Frankfurt 2019
MAR 2019
DOUBLES WOMEN
with
Kathrin Kratzke
TOTAL TIME
01:09:56
ROXZONE
28:51
RUNS
23:10
1. SKIERG
09:12
2. SLED PUSH
08:43
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2018
MAR 2018
DOUBLES WOMEN
with
Kathrin Kratzke
TOTAL TIME
01:49:29
ROXZONE
--:--
RUNS
43:12
1. SKIERG
43:09
2. SLED PUSH
04:32
3. SLED PULL
04:19
4. BURPEES
01:24
5. ROWING
04:50
6. FARMERS
02:32
7. LUNGES
02:30
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yannic Wortelkamp
|
DOUBLES MIXED | 01:14:43 | 05:36 | 03:54 | 01:46 | 02:43 | 02:14 | 04:26 | 01:47 | 03:03 | 03:31 | |
|
with
Kathrin Kratzke
|
DOUBLES WOMEN | 01:09:56 | 28:51 | 09:12 | 08:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Kathrin Kratzke
|
DOUBLES WOMEN | 01:49:29 | --:-- | 43:09 | 04:32 | 04:19 | 01:24 | 04:50 | 02:32 | 02:30 | 03:01 |