I
PRO WOMEN
WOMEN
Ioana Stan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #125 · 30-34
TOTAL TIME
01:34:17
ROXZONE
07:40
RUNS
46:42
1. SKIERG
05:25
2. SLED PUSH
03:15
3. SLED PULL
04:37
4. BURPEES
08:51
5. ROWING
05:24
6. FARMERS
02:08
7. LUNGES
05:31
8. WALL BALLS
04:48
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Jeffrey Avril
TOTAL TIME
01:03:50
ROXZONE
04:16
RUNS
34:55
1. SKIERG
03:58
2. SLED PUSH
01:44
3. SLED PULL
03:08
4. BURPEES
03:05
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
03:28
HYROX Frankfurt 2023
MAR 2023
DOUBLES WOMEN
with
Sara Russo
TOTAL TIME
01:13:32
ROXZONE
05:04
RUNS
42:16
1. SKIERG
04:37
2. SLED PUSH
01:39
3. SLED PULL
03:21
4. BURPEES
04:12
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:28
8. WALL BALLS
02:36
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
Jeffrey Avril
TOTAL TIME
01:14:18
ROXZONE
04:43
RUNS
44:05
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
03:16
4. BURPEES
02:59
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:48
8. WALL BALLS
03:23
HYROX K Ln 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:20:38
ROXZONE
05:06
RUNS
42:01
1. SKIERG
04:53
2. SLED PUSH
02:35
3. SLED PULL
04:04
4. BURPEES
06:31
5. ROWING
05:04
6. FARMERS
02:05
7. LUNGES
05:08
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:17 | 07:40 | 05:25 | 03:15 | 04:37 | 08:51 | 05:24 | 02:08 | 05:31 | 04:48 | ||
|
with
Jeffrey Avril
|
DOUBLES MIXED | 01:03:50 | 04:16 | 03:58 | 01:44 | 03:08 | 03:05 | 04:18 | 01:37 | 03:28 | 03:28 | |
|
with
Sara Russo
|
DOUBLES WOMEN | 01:13:32 | 05:04 | 04:37 | 01:39 | 03:21 | 04:12 | 04:38 | 01:49 | 03:28 | 02:36 | |
|
with
Jeffrey Avril
|
DOUBLES MIXED | 01:14:18 | 04:43 | 04:00 | 02:07 | 03:16 | 02:59 | 04:25 | 01:39 | 03:48 | 03:23 | |
| OPEN WOMEN | 01:20:38 | 05:06 | 04:53 | 02:35 | 04:04 | 06:31 | 05:04 | 02:05 | 05:08 | 03:19 | ||
| PRO WOMEN | 01:27:33 | 05:19 | 04:54 | 05:15 | 05:59 | 06:25 | 04:52 | 02:33 | 05:56 | 05:22 | ||
|
with
Jeffrey Avril
|
DOUBLES MIXED | 01:12:19 | 07:36 | 03:56 | 01:58 | 02:55 | 03:17 | 04:21 | 01:37 | 03:08 | 03:48 |