I
PRO WOMEN
WOMEN
Iona Mcguire
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #8 · 30-34
with
Kyle Henderson
TOTAL TIME
01:01:49
ROXZONE
04:18
RUNS
31:36
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
03:01
4. BURPEES
03:32
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:33
8. WALL BALLS
03:37
HYROX Budapest 2026
OCT 2026
PRO WOMEN
AG #5 · 16-24
TOTAL TIME
01:23:17
ROXZONE
05:13
RUNS
34:14
1. SKIERG
05:01
2. SLED PUSH
04:34
3. SLED PULL
06:26
4. BURPEES
06:07
5. ROWING
05:34
6. FARMERS
03:05
7. LUNGES
05:04
8. WALL BALLS
08:07
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:06:41
ROXZONE
02:36
RUNS
32:40
1. SKIERG
04:53
2. SLED PUSH
02:48
3. SLED PULL
04:05
4. BURPEES
05:21
5. ROWING
04:50
6. FARMERS
02:15
7. LUNGES
02:50
8. WALL BALLS
04:23
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #4 · 16-24
with
Jess Carns
TOTAL TIME
01:02:47
ROXZONE
04:02
RUNS
32:01
1. SKIERG
04:26
2. SLED PUSH
01:25
3. SLED PULL
03:12
4. BURPEES
05:28
5. ROWING
04:45
6. FARMERS
01:29
7. LUNGES
02:31
8. WALL BALLS
03:33
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #5 · 16-24
TOTAL TIME
01:10:02
ROXZONE
03:19
RUNS
34:46
1. SKIERG
05:07
2. SLED PUSH
02:33
3. SLED PULL
04:20
4. BURPEES
04:18
5. ROWING
05:15
6. FARMERS
01:52
7. LUNGES
03:39
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kyle Henderson
|
DOUBLES MIXED | 01:01:49 | 04:18 | 04:04 | 02:06 | 03:01 | 03:32 | 04:36 | 01:32 | 03:33 | 03:37 | |
| PRO WOMEN | 01:23:17 | 05:13 | 05:01 | 04:34 | 06:26 | 06:07 | 05:34 | 03:05 | 05:04 | 08:07 | ||
| OPEN WOMEN | 01:06:41 | 02:36 | 04:53 | 02:48 | 04:05 | 05:21 | 04:50 | 02:15 | 02:50 | 04:23 | ||
|
with
Jess Carns
|
DOUBLES WOMEN | 01:02:47 | 04:02 | 04:26 | 01:25 | 03:12 | 05:28 | 04:45 | 01:29 | 02:31 | 03:33 | |
| OPEN WOMEN | 01:10:02 | 03:19 | 05:07 | 02:33 | 04:20 | 04:18 | 05:15 | 01:52 | 03:39 | 04:59 | ||
|
with
Jess Carns
|
DOUBLES WOMEN | 01:02:23 | 08:55 | 05:12 | 01:44 | 03:52 | 02:52 | 05:03 | 01:26 | 03:10 | 03:49 | |
| OPEN WOMEN | 01:17:01 | 05:38 | 05:14 | 03:11 | 06:10 | 05:09 | 05:26 | 02:19 | 04:22 | 05:56 | ||
| OPEN WOMEN | 01:21:56 | 04:09 | 05:33 | 04:00 | 07:33 | 06:00 | 05:45 | 02:23 | 04:24 | 07:13 |