I
DOUBLES PRO WOMEN
WOMEN
Ira Eliya Rahmadhani
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:30
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO WOMEN
AG #7 · 30-34
with
Graceila Putri
TOTAL TIME
01:16:36
ROXZONE
06:42
RUNS
42:26
1. SKIERG
04:47
2. SLED PUSH
02:28
3. SLED PULL
03:40
4. BURPEES
02:58
5. ROWING
04:43
6. FARMERS
01:57
7. LUNGES
03:11
8. WALL BALLS
03:51
HYROX Singapore Expo 2025
MAR 2026
OPEN WOMEN
AG #24 · 30-34
TOTAL TIME
01:27:30
ROXZONE
08:08
RUNS
44:36
1. SKIERG
05:30
2. SLED PUSH
02:27
3. SLED PULL
04:30
4. BURPEES
05:21
5. ROWING
05:18
6. FARMERS
02:01
7. LUNGES
04:17
8. WALL BALLS
05:27
HYROX Bangkok 2025
MAY 2025
OPEN WOMEN
AG #85 · 30-34
TOTAL TIME
01:44:00
ROXZONE
10:03
RUNS
53:34
1. SKIERG
05:32
2. SLED PUSH
03:37
3. SLED PULL
06:19
4. BURPEES
06:36
5. ROWING
05:36
6. FARMERS
02:23
7. LUNGES
04:49
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Graceila Putri
|
DOUBLES PRO WOMEN | 01:16:36 | 06:42 | 04:47 | 02:28 | 03:40 | 02:58 | 04:43 | 01:57 | 03:11 | 03:51 | |
| OPEN WOMEN | 01:27:30 | 08:08 | 05:30 | 02:27 | 04:30 | 05:21 | 05:18 | 02:01 | 04:17 | 05:27 | ||
| OPEN WOMEN | 01:44:00 | 10:03 | 05:32 | 03:37 | 06:19 | 06:36 | 05:36 | 02:23 | 04:49 | 05:35 |