I
PRO WOMEN
WOMEN
Irene Van Den Hof
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #179 · 30-34
TOTAL TIME
01:39:51
ROXZONE
09:21
RUNS
50:45
1. SKIERG
05:01
2. SLED PUSH
02:21
3. SLED PULL
04:45
4. BURPEES
07:03
5. ROWING
05:06
6. FARMERS
02:50
7. LUNGES
05:42
8. WALL BALLS
07:02
HYROX Rotterdam 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:39:30
ROXZONE
07:36
RUNS
50:29
1. SKIERG
05:08
2. SLED PUSH
03:50
3. SLED PULL
06:14
4. BURPEES
04:30
5. ROWING
04:51
6. FARMERS
03:57
7. LUNGES
05:30
8. WALL BALLS
07:36
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Jesse Oele
TOTAL TIME
01:22:53
ROXZONE
05:06
RUNS
47:22
1. SKIERG
04:24
2. SLED PUSH
01:49
3. SLED PULL
04:19
4. BURPEES
04:06
5. ROWING
04:39
6. FARMERS
02:22
7. LUNGES
04:30
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:51 | 09:21 | 05:01 | 02:21 | 04:45 | 07:03 | 05:06 | 02:50 | 05:42 | 07:02 | ||
| PRO WOMEN | 01:39:30 | 07:36 | 05:08 | 03:50 | 06:14 | 04:30 | 04:51 | 03:57 | 05:30 | 07:36 | ||
|
with
Jesse Oele
|
DOUBLES MIXED | 01:22:53 | 05:06 | 04:24 | 01:49 | 04:19 | 04:06 | 04:39 | 02:22 | 04:30 | 04:23 |