I
DOUBLES PRO WOMEN
WOMEN
Irina Knackstedt
13 RACES RECORDED
PERSONAL BEST (PB)
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01:28:13
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #5 · 40-44
with
Lisa Krege
TOTAL TIME
01:13:49
ROXZONE
05:27
RUNS
40:24
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
03:26
4. BURPEES
03:18
5. ROWING
04:37
6. FARMERS
01:51
7. LUNGES
03:56
8. WALL BALLS
03:53
HYROX Bordeaux 2026
OCT 2026
DOUBLES PRO WOMEN
AG #10 · 35-39
with
Marie Knackstedt
TOTAL TIME
01:13:53
ROXZONE
04:58
RUNS
39:49
1. SKIERG
04:33
2. SLED PUSH
02:58
3. SLED PULL
04:00
4. BURPEES
03:32
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
03:42
8. WALL BALLS
03:55
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:28:13
ROXZONE
06:00
RUNS
43:04
1. SKIERG
05:11
2. SLED PUSH
03:34
3. SLED PULL
05:21
4. BURPEES
07:13
5. ROWING
05:25
6. FARMERS
02:04
7. LUNGES
04:51
8. WALL BALLS
05:38
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
TOTAL TIME
01:29:06
ROXZONE
06:55
RUNS
42:15
1. SKIERG
05:12
2. SLED PUSH
03:09
3. SLED PULL
05:03
4. BURPEES
07:17
5. ROWING
05:21
6. FARMERS
02:07
7. LUNGES
05:40
8. WALL BALLS
06:15
HYROX Stockholm 2025
JUN 2026
OPEN WOMEN
AG #17 · 50-54
TOTAL TIME
01:29:06
ROXZONE
06:55
RUNS
42:11
1. SKIERG
05:12
2. SLED PUSH
03:09
3. SLED PULL
05:03
4. BURPEES
07:17
5. ROWING
05:21
6. FARMERS
02:07
7. LUNGES
05:40
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Krege
|
DOUBLES PRO WOMEN | 01:13:49 | 05:27 | 04:22 | 02:41 | 03:26 | 03:18 | 04:37 | 01:51 | 03:56 | 03:53 | |
|
with
Marie Knackstedt
|
DOUBLES PRO WOMEN | 01:13:53 | 04:58 | 04:33 | 02:58 | 04:00 | 03:32 | 04:50 | 01:46 | 03:42 | 03:55 | |
| OPEN WOMEN | 01:28:13 | 06:00 | 05:11 | 03:34 | 05:21 | 07:13 | 05:25 | 02:04 | 04:51 | 05:38 | ||
| OPEN WOMEN | 01:29:06 | 06:55 | 05:12 | 03:09 | 05:03 | 07:17 | 05:21 | 02:07 | 05:40 | 06:15 | ||
| OPEN WOMEN | 01:29:06 | 06:55 | 05:12 | 03:09 | 05:03 | 07:17 | 05:21 | 02:07 | 05:40 | 06:15 | ||
| OPEN WOMEN | 01:28:41 | 13:48 | 05:16 | 03:39 | 04:56 | 07:24 | 05:42 | 02:11 | 04:52 | 05:37 | ||
|
with
Marie Knackstedt
|
DOUBLES WOMEN | 01:08:10 | 04:30 | 04:29 | 01:41 | 03:17 | 02:49 | 04:46 | 01:21 | 02:58 | 03:33 | |
| OPEN WOMEN | 01:31:12 | 06:27 | 05:14 | 03:56 | 05:01 | 08:14 | 05:34 | 01:59 | 05:23 | 06:20 | ||
|
with
Marie Knackstedt
|
DOUBLES PRO WOMEN | 01:13:15 | 05:07 | 04:33 | 02:33 | 03:51 | 03:19 | 04:45 | 01:44 | 03:39 | 03:47 | |
| OPEN WOMEN | 01:34:32 | 09:35 | 05:24 | 03:10 | 06:34 | 08:20 | 05:37 | 02:19 | 05:56 | 07:19 | ||
|
with
Marie Knackstedt
|
DOUBLES WOMEN | 01:13:01 | 06:13 | 04:23 | 02:07 | 03:46 | 04:00 | 04:36 | 01:45 | 03:28 | 03:37 | |
| OPEN WOMEN | 01:38:54 | 07:45 | 05:20 | 02:50 | 07:19 | 09:16 | 05:34 | 02:20 | 05:33 | 07:03 | ||
|
with
Marie Knackstedt
|
DOUBLES WOMEN | 01:16:49 | 08:25 | 04:28 | 02:02 | 03:38 | 04:37 | 04:35 | 01:41 | 04:03 | 03:42 |