I
DOUBLES PRO WOMEN
WOMEN
Iris Bos
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #79 · 40-44
TOTAL TIME
01:21:25
ROXZONE
06:02
RUNS
42:38
1. SKIERG
04:45
2. SLED PUSH
02:11
3. SLED PULL
03:59
4. BURPEES
04:11
5. ROWING
04:55
6. FARMERS
01:52
7. LUNGES
05:29
8. WALL BALLS
05:27
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #6 · 30-34
TOTAL TIME
01:05:04
ROXZONE
04:46
RUNS
32:20
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
04:04
4. BURPEES
03:36
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
04:11
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #122 · 16-24
TOTAL TIME
01:37:13
ROXZONE
09:38
RUNS
52:35
1. SKIERG
05:13
2. SLED PUSH
01:52
3. SLED PULL
05:18
4. BURPEES
04:09
5. ROWING
06:14
6. FARMERS
02:24
7. LUNGES
04:34
8. WALL BALLS
05:20
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #39 · 40-49
TOTAL TIME
01:17:05
ROXZONE
07:21
RUNS
37:58
1. SKIERG
04:26
2. SLED PUSH
01:55
3. SLED PULL
05:37
4. BURPEES
04:18
5. ROWING
05:07
6. FARMERS
01:47
7. LUNGES
04:08
8. WALL BALLS
04:33
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #19 · U29
with
Michelle Gaspersz
TOTAL TIME
01:12:47
ROXZONE
09:29
RUNS
38:17
1. SKIERG
04:20
2. SLED PUSH
01:11
3. SLED PULL
03:23
4. BURPEES
03:27
5. ROWING
04:30
6. FARMERS
01:22
7. LUNGES
02:49
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:21:25 | 06:02 | 04:45 | 02:11 | 03:59 | 04:11 | 04:55 | 01:52 | 05:29 | 05:27 | ||
| DOUBLES PRO WOMEN | 01:05:04 | 04:46 | 04:10 | 02:08 | 04:04 | 03:36 | 04:44 | 01:44 | 03:27 | 04:11 | ||
| DOUBLES MIXED | 01:37:13 | 09:38 | 05:13 | 01:52 | 05:18 | 04:09 | 06:14 | 02:24 | 04:34 | 05:20 | ||
| DOUBLES MIXED | 01:17:05 | 07:21 | 04:26 | 01:55 | 05:37 | 04:18 | 05:07 | 01:47 | 04:08 | 04:33 | ||
|
with
Michelle Gaspersz
|
DOUBLES WOMEN | 01:12:47 | 09:29 | 04:20 | 01:11 | 03:23 | 03:27 | 04:30 | 01:22 | 02:49 | 03:59 | |
| DOUBLES MIXED | 01:15:47 | 06:17 | 04:24 | 01:38 | 04:03 | 03:24 | 05:14 | 01:50 | 03:55 | 04:41 | ||
| DOUBLES WOMEN | 01:24:43 | 07:28 | 04:40 | 01:26 | 03:05 | 03:55 | 04:57 | 01:54 | 03:01 | 04:03 | ||
| DOUBLES MIXED | 01:19:13 | 05:36 | 04:22 | 01:51 | 03:53 | 03:29 | 05:02 | 01:36 | 04:43 | 04:36 | ||
| DOUBLES MIXED | 01:20:24 | 05:22 | 04:34 | 01:44 | 04:23 | 03:04 | 05:14 | 02:16 | 04:02 | 06:47 |