I
DOUBLES PRO WOMEN
WOMEN
Iris Sepp
11 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Gdansk 2026
OCT 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
00:59:14
ROXZONE
04:31
RUNS
30:57
1. SKIERG
03:51
2. SLED PUSH
02:34
3. SLED PULL
02:29
4. BURPEES
02:50
5. ROWING
03:49
6. FARMERS
01:18
7. LUNGES
02:49
8. WALL BALLS
04:16
HYROX Athens 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Kiara Oja
TOTAL TIME
01:12:51
ROXZONE
06:48
RUNS
38:35
1. SKIERG
04:20
2. SLED PUSH
02:18
3. SLED PULL
03:37
4. BURPEES
03:19
5. ROWING
04:48
6. FARMERS
02:02
7. LUNGES
03:34
8. WALL BALLS
03:38
HYROX Gdansk 2026
OCT 2026
DOUBLES PRO WOMEN
AG #3 · 16-24
with
Kiara Oja
TOTAL TIME
01:14:39
ROXZONE
06:24
RUNS
41:14
1. SKIERG
04:16
2. SLED PUSH
02:31
3. SLED PULL
03:53
4. BURPEES
03:07
5. ROWING
04:48
6. FARMERS
02:04
7. LUNGES
02:51
8. WALL BALLS
03:42
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Kiara Oja
TOTAL TIME
01:15:03
ROXZONE
07:12
RUNS
40:58
1. SKIERG
04:15
2. SLED PUSH
02:09
3. SLED PULL
04:21
4. BURPEES
03:24
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
03:03
8. WALL BALLS
03:43
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #31 · 16-24
with
Kiara Oja
TOTAL TIME
01:15:03
ROXZONE
07:12
RUNS
40:56
1. SKIERG
04:15
2. SLED PUSH
02:09
3. SLED PULL
04:21
4. BURPEES
03:24
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
03:03
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:59:14 | 04:31 | 03:51 | 02:34 | 02:29 | 02:50 | 03:49 | 01:18 | 02:49 | 04:16 | ||
|
with
Kiara Oja
|
DOUBLES PRO WOMEN | 01:12:51 | 06:48 | 04:20 | 02:18 | 03:37 | 03:19 | 04:48 | 02:02 | 03:34 | 03:38 | |
|
with
Kiara Oja
|
DOUBLES PRO WOMEN | 01:14:39 | 06:24 | 04:16 | 02:31 | 03:53 | 03:07 | 04:48 | 02:04 | 02:51 | 03:42 | |
|
with
Kiara Oja
|
DOUBLES WOMEN | 01:15:03 | 07:12 | 04:15 | 02:09 | 04:21 | 03:24 | 04:28 | 01:39 | 03:03 | 03:43 | |
|
with
Kiara Oja
|
DOUBLES WOMEN | 01:15:03 | 07:12 | 04:15 | 02:09 | 04:21 | 03:24 | 04:28 | 01:39 | 03:03 | 03:43 | |
| RELAY MIXED | 00:59:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kiara Oja
|
DOUBLES PRO WOMEN | 01:10:48 | 04:16 | 04:30 | 02:20 | 03:16 | 03:22 | 04:36 | 01:51 | 03:24 | 03:52 | |
|
with
Kiara Oja
|
DOUBLES WOMEN | 01:07:45 | 06:01 | 04:19 | 01:40 | 03:17 | 03:29 | 04:35 | 01:41 | 02:30 | 03:27 | |
|
with
Kiara Oja
|
DOUBLES PRO WOMEN | 01:12:42 | 04:51 | 04:22 | 02:11 | 04:01 | 03:49 | 04:48 | 01:56 | 03:06 | 03:35 | |
|
with
Kiara Oja
|
DOUBLES WOMEN | 01:10:26 | 03:54 | 04:19 | 01:37 | 03:30 | 03:27 | 04:19 | 01:55 | 02:47 | 03:32 | |
|
with
Kiara Oja
|
DOUBLES WOMEN | 01:17:56 | 07:24 | 04:32 | 01:57 | 04:55 | 03:59 | 04:53 | 01:42 | 03:46 | 03:44 |