I
DOUBLES WOMEN
WOMEN
Iris Van Der Kolk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #37 · 25-29
TOTAL TIME
01:18:30
ROXZONE
07:00
RUNS
38:31
1. SKIERG
04:46
2. SLED PUSH
03:01
3. SLED PULL
04:06
4. BURPEES
04:48
5. ROWING
04:57
6. FARMERS
01:48
7. LUNGES
04:10
8. WALL BALLS
05:26
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #16 · 45-49
with
Iris Kolkman
TOTAL TIME
01:25:08
ROXZONE
09:56
RUNS
43:24
1. SKIERG
05:04
2. SLED PUSH
01:59
3. SLED PULL
03:57
4. BURPEES
06:35
5. ROWING
05:12
6. FARMERS
01:54
7. LUNGES
--:--
8. WALL BALLS
04:59
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #33 · 45-49
TOTAL TIME
01:27:54
ROXZONE
06:39
RUNS
47:36
1. SKIERG
04:54
2. SLED PUSH
01:57
3. SLED PULL
04:07
4. BURPEES
06:32
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
04:06
8. WALL BALLS
05:10
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #9 · 45-49
with
Iris Kolkman
TOTAL TIME
01:33:07
ROXZONE
05:19
RUNS
48:59
1. SKIERG
05:03
2. SLED PUSH
02:12
3. SLED PULL
04:11
4. BURPEES
09:10
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
03:50
8. WALL BALLS
07:17
HYROX Maastricht 2025
SEP 2025
DOUBLES WOMEN
AG #3 · 35-39
with
Marjorie Borger
TOTAL TIME
01:09:47
ROXZONE
06:12
RUNS
38:40
1. SKIERG
04:18
2. SLED PUSH
01:33
3. SLED PULL
03:29
4. BURPEES
02:51
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
02:58
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:30 | 07:00 | 04:46 | 03:01 | 04:06 | 04:48 | 04:57 | 01:48 | 04:10 | 05:26 | ||
|
with
Iris Kolkman
|
OPEN WOMEN | 01:25:08 | 09:56 | 05:04 | 01:59 | 03:57 | 06:35 | 05:12 | 01:54 | --:-- | 04:59 | |
| DOUBLES WOMEN | 01:27:54 | 06:39 | 04:54 | 01:57 | 04:07 | 06:32 | 05:05 | 01:52 | 04:06 | 05:10 | ||
|
with
Iris Kolkman
|
OPEN WOMEN | 01:33:07 | 05:19 | 05:03 | 02:12 | 04:11 | 09:10 | 05:10 | 02:01 | 03:50 | 07:17 | |
|
with
Marjorie Borger
|
DOUBLES WOMEN | 01:09:47 | 06:12 | 04:18 | 01:33 | 03:29 | 02:51 | 04:28 | 01:39 | 02:58 | 03:44 | |
| DOUBLES WOMEN | 01:26:07 | 10:42 | 05:05 | 01:37 | 03:32 | 05:33 | 05:39 | 01:54 | 03:29 | 03:57 |