I
DOUBLES WOMEN
WOMEN
Iris Visser
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #8 · 25-29
TOTAL TIME
01:04:56
ROXZONE
05:47
RUNS
35:02
1. SKIERG
04:01
2. SLED PUSH
01:30
3. SLED PULL
03:22
4. BURPEES
03:10
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
02:41
8. WALL BALLS
03:31
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #56 · 25-29
with
Corné Ponsteen
TOTAL TIME
01:06:39
ROXZONE
06:21
RUNS
34:07
1. SKIERG
03:51
2. SLED PUSH
01:42
3. SLED PULL
02:54
4. BURPEES
03:09
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
03:22
8. WALL BALLS
04:58
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #15 · 25-29
TOTAL TIME
01:12:18
ROXZONE
05:22
RUNS
35:53
1. SKIERG
04:28
2. SLED PUSH
02:25
3. SLED PULL
03:53
4. BURPEES
05:10
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
03:20
8. WALL BALLS
05:32
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #176 · U29
with
Aniek Ronner
TOTAL TIME
01:30:45
ROXZONE
11:24
RUNS
52:02
1. SKIERG
04:31
2. SLED PUSH
01:16
3. SLED PULL
03:33
4. BURPEES
04:20
5. ROWING
04:39
6. FARMERS
01:54
7. LUNGES
03:15
8. WALL BALLS
03:51
HYROX Rotterdam 2023
MAR 2023
DOUBLES WOMEN
with
Bonita Van Hofwegen
TOTAL TIME
01:34:43
ROXZONE
07:40
RUNS
58:52
1. SKIERG
04:53
2. SLED PUSH
01:44
3. SLED PULL
04:29
4. BURPEES
03:54
5. ROWING
05:26
6. FARMERS
02:09
7. LUNGES
03:02
8. WALL BALLS
02:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:04:56 | 05:47 | 04:01 | 01:30 | 03:22 | 03:10 | 04:26 | 01:31 | 02:41 | 03:31 | ||
|
with
Corné Ponsteen
|
DOUBLES MIXED | 01:06:39 | 06:21 | 03:51 | 01:42 | 02:54 | 03:09 | 04:29 | 01:49 | 03:22 | 04:58 | |
| OPEN WOMEN | 01:12:18 | 05:22 | 04:28 | 02:25 | 03:53 | 05:10 | 04:44 | 01:38 | 03:20 | 05:32 | ||
|
with
Aniek Ronner
|
DOUBLES WOMEN | 01:30:45 | 11:24 | 04:31 | 01:16 | 03:33 | 04:20 | 04:39 | 01:54 | 03:15 | 03:51 | |
|
with
Bonita Van Hofwegen
|
DOUBLES WOMEN | 01:34:43 | 07:40 | 04:53 | 01:44 | 04:29 | 03:54 | 05:26 | 02:09 | 03:02 | 02:41 |