← ATHLETES / Iron Man

RELAY MEN MEN

Iron Man

8 RACES RECORDED

PERSONAL BEST (PB) →

01:09:06

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #7 · U40

with Oscar Wong & Kevin Tsang & Alex Hin Ching Ng

TOTAL TIME 01:08:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ho Yin Tsang

TOTAL TIME 01:09:06

ROXZONE 10:34

1. SKIERG 03:57

2. SLED PUSH 01:52

3. SLED PULL 03:12

4. BURPEES 02:00

5. ROWING 04:19

6. FARMERS 01:35

7. LUNGES 02:49

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #46 · 35-39

with Ho Yin Tsang

TOTAL TIME 01:09:06

ROXZONE 10:34

1. SKIERG 03:57

2. SLED PUSH 01:52

3. SLED PULL 03:12

4. BURPEES 02:00

5. ROWING 04:19

6. FARMERS 01:35

7. LUNGES 02:49

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #44 · 30-34

with Agnes Kwong

TOTAL TIME 01:16:17

ROXZONE 09:30

1. SKIERG 04:23

2. SLED PUSH 02:06

3. SLED PULL 03:50

4. BURPEES 02:29

5. ROWING 04:31

6. FARMERS 01:52

7. LUNGES 03:51

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #20 · 35-39

with ho yin tsang

TOTAL TIME 01:13:54

ROXZONE 05:55

1. SKIERG 04:03

2. SLED PUSH 02:23

3. SLED PULL 03:21

4. BURPEES 02:12

5. ROWING 04:30

6. FARMERS 01:35

7. LUNGES 02:45

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MEN AG #6 · 35-39

with Kevin Tsang

TOTAL TIME 01:09:59

ROXZONE 07:07

1. SKIERG 03:50

2. SLED PUSH 01:57

3. SLED PULL 03:33

4. BURPEES 01:48

5. ROWING 04:18

6. FARMERS 01:34

7. LUNGES 02:41

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #110 · 30-39

with Kevin Tsang

TOTAL TIME 01:18:36

ROXZONE 09:12

1. SKIERG 03:54

2. SLED PUSH 01:34

3. SLED PULL 03:43

4. BURPEES 02:01

5. ROWING 04:09

6. FARMERS 01:45

7. LUNGES 02:46

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #9 · 40+

with Jerald Tai & Sam Lo & Danny Yeung

TOTAL TIME 01:29:22

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2025 MAY 2026 with Oscar Wong & Kevin Tsang & Alex Hin Ching Ng	RELAY MEN	01:08:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Yin Tsang	DOUBLES MEN	01:09:06	10:34	03:57	01:52	03:12	02:00	04:19	01:35	02:49	03:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ho Yin Tsang	DOUBLES MEN	01:09:06	10:34	03:57	01:52	03:12	02:00	04:19	01:35	02:49	03:28	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Agnes Kwong	DOUBLES MIXED	01:16:17	09:30	04:23	02:06	03:50	02:29	04:31	01:52	03:51	03:46	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with ho yin tsang	DOUBLES MEN	01:13:54	05:55	04:03	02:23	03:21	02:12	04:30	01:35	02:45	03:35	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Kevin Tsang	DOUBLES MEN	01:09:59	07:07	03:50	01:57	03:33	01:48	04:18	01:34	02:41	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kevin Tsang	DOUBLES MEN	01:18:36	09:12	03:54	01:34	03:43	02:01	04:09	01:45	02:46	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Jerald Tai & Sam Lo & Danny Yeung	RELAY MEN	01:29:22	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →