← ATHLETES / Irwan A.M

DOUBLES MEN MEN

Irwan A.M

9 RACES RECORDED

PERSONAL BEST (PB) →

01:47:51

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RACE HISTORY 9 RACES

HYROX Jakarta 2026 JUN 2026

DOUBLES MIXED AG #82 · 25-29

with Nirwan Arif Pratama & Vivi Septina

TOTAL TIME 01:32:02

ROXZONE 09:19

1. SKIERG 04:50

2. SLED PUSH 02:31

3. SLED PULL 03:59

4. BURPEES 03:10

5. ROWING 04:55

6. FARMERS 01:37

7. LUNGES 04:06

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MEN AG #201 · 30-34

with Mark Kirwan & Adrian Gonzalez Zambrana

TOTAL TIME 01:09:57

ROXZONE 06:14

1. SKIERG 04:08

2. SLED PUSH 02:14

3. SLED PULL 03:37

4. BURPEES 03:00

5. ROWING 04:24

6. FARMERS 01:55

7. LUNGES 03:35

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #152 · 16-24

with Eve Kirwan & Mark Macauley

TOTAL TIME 01:42:07

ROXZONE 06:55

1. SKIERG 04:33

2. SLED PUSH 02:17

3. SLED PULL 05:03

4. BURPEES 04:24

5. ROWING 04:31

6. FARMERS 02:13

7. LUNGES 04:30

8. WALL BALLS 07:47

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

RELAY MEN AG #3 · 40+

with Matthew Gementera & Antony Kirwan & Alan Smith & Sam Lucas

TOTAL TIME 01:14:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #108 · U29

with Sam Kirwan & Megan Readman

TOTAL TIME 01:25:50

ROXZONE 07:02

1. SKIERG 04:09

2. SLED PUSH 01:48

3. SLED PULL 03:52

4. BURPEES 03:28

5. ROWING 04:43

6. FARMERS 01:45

7. LUNGES 04:30

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #348 · U29

with Sam Kirwan & Megan Readman

TOTAL TIME 01:22:40

ROXZONE 06:09

1. SKIERG 04:07

2. SLED PUSH 02:00

3. SLED PULL 03:35

4. BURPEES 03:32

5. ROWING 04:49

6. FARMERS 01:48

7. LUNGES 04:15

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MIXED AG #126 · 40-49

with Niamh Kirwan & Martin Kirwan

TOTAL TIME 01:28:49

ROXZONE 06:51

1. SKIERG 04:06

2. SLED PUSH 02:15

3. SLED PULL 06:12

4. BURPEES 03:53

5. ROWING 04:51

6. FARMERS 01:55

7. LUNGES 04:21

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:47:51

ROXZONE 07:06

1. SKIERG 04:56

2. SLED PUSH 02:27

3. SLED PULL 05:14

4. BURPEES 07:02

5. ROWING 05:37

6. FARMERS 03:41

7. LUNGES 08:09

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES MEN

with Muhammad Irdwan Abdul Rahman

TOTAL TIME 01:58:00

ROXZONE 12:20

1. SKIERG 04:36

2. SLED PUSH 01:51

3. SLED PULL 03:29

4. BURPEES 04:43

5. ROWING 05:22

6. FARMERS 02:16

7. LUNGES 05:22

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Jakarta 2026 JUN 2026 with Nirwan Arif Pratama & Vivi Septina	DOUBLES MIXED	01:32:02	09:19	04:50	02:31	03:59	03:10	04:55	01:37	04:06	05:12	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Mark Kirwan & Adrian Gonzalez Zambrana	DOUBLES MEN	01:09:57	06:14	04:08	02:14	03:37	03:00	04:24	01:55	03:35	04:01	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Eve Kirwan & Mark Macauley	DOUBLES MIXED	01:42:07	06:55	04:33	02:17	05:03	04:24	04:31	02:13	04:30	07:47	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Matthew Gementera & Antony Kirwan & Alan Smith & Sam Lucas	RELAY MEN	01:14:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Sam Kirwan & Megan Readman	DOUBLES MIXED	01:25:50	07:02	04:09	01:48	03:52	03:28	04:43	01:45	04:30	04:26	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Sam Kirwan & Megan Readman	DOUBLES MIXED	01:22:40	06:09	04:07	02:00	03:35	03:32	04:49	01:48	04:15	04:52	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Niamh Kirwan & Martin Kirwan	DOUBLES MIXED	01:28:49	06:51	04:06	02:15	06:12	03:53	04:51	01:55	04:21	05:00	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAR 2024	OPEN MEN	01:47:51	07:06	04:56	02:27	05:14	07:02	05:37	03:41	08:09	07:09	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Muhammad Irdwan Abdul Rahman	DOUBLES MEN	01:58:00	12:20	04:36	01:51	03:29	04:43	05:22	02:16	05:22	04:10	RACE VIEW → \| COMPARE

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