I
DOUBLES WOMEN
WOMEN
Isa Rohde
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Annika Julius
TOTAL TIME
01:19:47
ROXZONE
07:31
RUNS
46:27
1. SKIERG
04:19
2. SLED PUSH
01:47
3. SLED PULL
03:10
4. BURPEES
03:49
5. ROWING
04:23
6. FARMERS
02:07
7. LUNGES
03:24
8. WALL BALLS
02:58
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Annika Julius
TOTAL TIME
01:19:47
ROXZONE
07:31
RUNS
46:27
1. SKIERG
04:19
2. SLED PUSH
01:47
3. SLED PULL
03:10
4. BURPEES
03:49
5. ROWING
04:23
6. FARMERS
02:07
7. LUNGES
03:24
8. WALL BALLS
02:58
HYROX Hannover 2020
MAR 2020
DOUBLES MIXED
with
Patrick Lüders
TOTAL TIME
01:38:46
ROXZONE
39:37
RUNS
29:55
1. SKIERG
14:34
2. SLED PUSH
14:40
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Yasmin Schwarz
TOTAL TIME
01:37:39
ROXZONE
39:38
RUNS
32:10
1. SKIERG
12:37
2. SLED PUSH
13:14
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Annika Julius
|
DOUBLES WOMEN | 01:19:47 | 07:31 | 04:19 | 01:47 | 03:10 | 03:49 | 04:23 | 02:07 | 03:24 | 02:58 | |
|
with
Annika Julius
|
DOUBLES WOMEN | 01:19:47 | 07:31 | 04:19 | 01:47 | 03:10 | 03:49 | 04:23 | 02:07 | 03:24 | 02:58 | |
|
with
Patrick Lüders
|
DOUBLES MIXED | 01:38:46 | 39:37 | 14:34 | 14:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Yasmin Schwarz
|
DOUBLES WOMEN | 01:37:39 | 39:38 | 12:37 | 13:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |