I
DOUBLES MEN
MEN
Isaac Kong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #202 · 35-39
TOTAL TIME
02:11:54
ROXZONE
12:26
RUNS
56:07
1. SKIERG
04:55
2. SLED PUSH
04:04
3. SLED PULL
05:47
4. BURPEES
14:28
5. ROWING
05:47
6. FARMERS
03:11
7. LUNGES
08:15
8. WALL BALLS
17:03
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #370 · 30-39
with
Guillaume Brocart
TOTAL TIME
01:30:45
ROXZONE
06:20
RUNS
55:43
1. SKIERG
04:09
2. SLED PUSH
02:24
3. SLED PULL
03:40
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
04:29
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #200 · 30-34
TOTAL TIME
01:49:02
ROXZONE
09:01
RUNS
55:25
1. SKIERG
04:30
2. SLED PUSH
02:45
3. SLED PULL
05:46
4. BURPEES
08:27
5. ROWING
05:00
6. FARMERS
02:34
7. LUNGES
06:39
8. WALL BALLS
09:00
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #455 · 30-34
TOTAL TIME
01:45:06
ROXZONE
07:35
RUNS
56:12
1. SKIERG
04:28
2. SLED PUSH
02:53
3. SLED PULL
05:30
4. BURPEES
07:43
5. ROWING
05:07
6. FARMERS
02:20
7. LUNGES
05:41
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:11:54 | 12:26 | 04:55 | 04:04 | 05:47 | 14:28 | 05:47 | 03:11 | 08:15 | 17:03 | ||
|
with
Guillaume Brocart
|
DOUBLES MEN | 01:30:45 | 06:20 | 04:09 | 02:24 | 03:40 | 04:02 | 04:40 | 01:39 | 03:39 | 04:29 | |
| OPEN MEN | 01:49:02 | 09:01 | 04:30 | 02:45 | 05:46 | 08:27 | 05:00 | 02:34 | 06:39 | 09:00 | ||
| OPEN MEN | 01:45:06 | 07:35 | 04:28 | 02:53 | 05:30 | 07:43 | 05:07 | 02:20 | 05:41 | 07:40 |