I
PRO MEN
MEN
Isaac Spina
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #166 · 40-44
with
Kerry Spina
TOTAL TIME
01:21:46
ROXZONE
08:36
RUNS
48:10
1. SKIERG
04:07
2. SLED PUSH
01:21
3. SLED PULL
03:09
4. BURPEES
02:50
5. ROWING
04:42
6. FARMERS
01:14
7. LUNGES
03:57
8. WALL BALLS
03:44
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #165 · 16-24
with
Josh Randall
TOTAL TIME
01:24:16
ROXZONE
08:17
RUNS
48:49
1. SKIERG
04:13
2. SLED PUSH
01:42
3. SLED PULL
04:06
4. BURPEES
02:32
5. ROWING
04:57
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
04:27
OPEN MEN
AG #27 · 16-24
TOTAL TIME
01:09:35
ROXZONE
05:24
RUNS
35:42
1. SKIERG
04:16
2. SLED PUSH
02:33
3. SLED PULL
04:11
4. BURPEES
03:16
5. ROWING
04:36
6. FARMERS
01:22
7. LUNGES
03:29
8. WALL BALLS
04:51
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #47 · 16-24
TOTAL TIME
01:08:03
ROXZONE
07:04
RUNS
33:33
1. SKIERG
04:21
2. SLED PUSH
01:55
3. SLED PULL
03:40
4. BURPEES
02:56
5. ROWING
04:42
6. FARMERS
01:29
7. LUNGES
03:24
8. WALL BALLS
05:04
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #57 · U40
TOTAL TIME
01:19:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kerry Spina
|
DOUBLES MIXED | 01:21:46 | 08:36 | 04:07 | 01:21 | 03:09 | 02:50 | 04:42 | 01:14 | 03:57 | 03:44 | |
|
with
Josh Randall
|
DOUBLES MEN | 01:24:16 | 08:17 | 04:13 | 01:42 | 04:06 | 02:32 | 04:57 | 01:41 | 03:36 | 04:27 | |
| OPEN MEN | 01:09:35 | 05:24 | 04:16 | 02:33 | 04:11 | 03:16 | 04:36 | 01:22 | 03:29 | 04:51 | ||
| OPEN MEN | 01:08:03 | 07:04 | 04:21 | 01:55 | 03:40 | 02:56 | 04:42 | 01:29 | 03:24 | 05:04 | ||
| RELAY MIXED | 01:19:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ashlea Ross
|
DOUBLES MIXED | 01:15:22 | 06:09 | 04:08 | 01:36 | 03:34 | 02:53 | 04:39 | 01:39 | 04:03 | 03:31 | |
|
with
Ashlea Ross
|
DOUBLES MIXED | 01:15:22 | 06:09 | 04:08 | 01:36 | 03:34 | 02:53 | 04:39 | 01:39 | 04:03 | 03:31 | |
| RELAY MIXED | 01:18:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:41:40 | 06:46 | 04:21 | 03:37 | 07:48 | 04:09 | 04:51 | 03:45 | 09:44 | 12:50 | ||
| PRO MEN | 01:41:40 | 06:46 | 04:21 | 03:37 | 07:48 | 04:09 | 04:51 | 03:45 | 09:44 | 12:50 | ||
| OPEN MEN | 01:15:53 | 06:48 | 04:24 | 02:03 | 04:14 | 04:44 | 04:40 | 02:27 | 04:57 | 05:19 |