I
OPEN MEN
MEN
Isaiah Franks
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #35 · 25-29
TOTAL TIME
01:05:14
ROXZONE
05:57
RUNS
30:02
1. SKIERG
04:11
2. SLED PUSH
02:26
3. SLED PULL
03:08
4. BURPEES
03:34
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
03:44
8. WALL BALLS
06:34
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #55 · 25-29
TOTAL TIME
01:06:38
ROXZONE
06:56
RUNS
31:10
1. SKIERG
04:05
2. SLED PUSH
02:13
3. SLED PULL
04:02
4. BURPEES
03:36
5. ROWING
04:32
6. FARMERS
01:44
7. LUNGES
03:39
8. WALL BALLS
04:46
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #21 · 25-29
TOTAL TIME
01:03:41
ROXZONE
06:20
RUNS
30:17
1. SKIERG
04:00
2. SLED PUSH
01:43
3. SLED PULL
03:46
4. BURPEES
03:40
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
03:36
8. WALL BALLS
04:19
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #64 · U40
TOTAL TIME
01:13:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #66 · U29
with
Jake Trebilcock
TOTAL TIME
01:08:57
ROXZONE
04:39
RUNS
40:43
1. SKIERG
03:53
2. SLED PUSH
01:15
3. SLED PULL
02:39
4. BURPEES
02:44
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
03:17
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:14 | 05:57 | 04:11 | 02:26 | 03:08 | 03:34 | 04:12 | 01:31 | 03:44 | 06:34 | ||
| OPEN MEN | 01:06:38 | 06:56 | 04:05 | 02:13 | 04:02 | 03:36 | 04:32 | 01:44 | 03:39 | 04:46 | ||
| OPEN MEN | 01:03:41 | 06:20 | 04:00 | 01:43 | 03:46 | 03:40 | 04:28 | 01:37 | 03:36 | 04:19 | ||
| RELAY MEN | 01:13:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jake Trebilcock
|
DOUBLES MEN | 01:08:57 | 04:39 | 03:53 | 01:15 | 02:39 | 02:44 | 04:14 | 01:26 | 03:17 | 04:12 | |
| DOUBLES MEN | 01:06:49 | 05:05 | 03:42 | 01:07 | 02:48 | 03:17 | 04:23 | 02:08 | 03:38 | 04:10 |