I
DOUBLES MEN
MEN
Isara Ai
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Nadia Wong
TOTAL TIME
01:23:17
ROXZONE
11:06
RUNS
39:51
1. SKIERG
04:16
2. SLED PUSH
02:35
3. SLED PULL
04:13
4. BURPEES
03:32
5. ROWING
04:54
6. FARMERS
02:13
7. LUNGES
04:29
8. WALL BALLS
06:15
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #59 · 40-44
with
Nadia Wong
TOTAL TIME
01:23:17
ROXZONE
11:06
RUNS
39:48
1. SKIERG
04:16
2. SLED PUSH
02:35
3. SLED PULL
04:13
4. BURPEES
03:32
5. ROWING
04:54
6. FARMERS
02:13
7. LUNGES
04:29
8. WALL BALLS
06:15
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #13 · 45-49
with
Michael Chang
TOTAL TIME
01:14:43
ROXZONE
07:05
RUNS
39:24
1. SKIERG
04:03
2. SLED PUSH
01:56
3. SLED PULL
03:27
4. BURPEES
03:34
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
04:34
8. WALL BALLS
04:21
HYROX Taipei 2025
APR 2025
DOUBLES MEN
AG #8 · 40-49
with
Michael Chang
TOTAL TIME
01:15:06
ROXZONE
05:39
RUNS
40:29
1. SKIERG
04:03
2. SLED PUSH
01:47
3. SLED PULL
04:07
4. BURPEES
03:42
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
04:06
8. WALL BALLS
04:53
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #37 · 40-49
with
Michael Chang
TOTAL TIME
01:19:02
ROXZONE
05:45
RUNS
43:48
1. SKIERG
04:03
2. SLED PUSH
01:57
3. SLED PULL
03:44
4. BURPEES
04:20
5. ROWING
04:40
6. FARMERS
01:46
7. LUNGES
04:22
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nadia Wong
|
DOUBLES MIXED | 01:23:17 | 11:06 | 04:16 | 02:35 | 04:13 | 03:32 | 04:54 | 02:13 | 04:29 | 06:15 | |
|
with
Nadia Wong
|
DOUBLES MIXED | 01:23:17 | 11:06 | 04:16 | 02:35 | 04:13 | 03:32 | 04:54 | 02:13 | 04:29 | 06:15 | |
|
with
Michael Chang
|
DOUBLES MEN | 01:14:43 | 07:05 | 04:03 | 01:56 | 03:27 | 03:34 | 04:40 | 01:43 | 04:34 | 04:21 | |
|
with
Michael Chang
|
DOUBLES MEN | 01:15:06 | 05:39 | 04:03 | 01:47 | 04:07 | 03:42 | 04:45 | 01:40 | 04:06 | 04:53 | |
|
with
Michael Chang
|
DOUBLES MEN | 01:19:02 | 05:45 | 04:03 | 01:57 | 03:44 | 04:20 | 04:40 | 01:46 | 04:22 | 04:43 | |
| RELAY MIXED | 01:23:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michael Chang
|
DOUBLES MEN | 01:18:05 | --:-- | 04:18 | 01:25 | 03:34 | 03:22 | 04:44 | 01:53 | 04:02 | 04:35 |