I
RELAY MEN
MEN
Ivan Goh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #122 · 40-44
TOTAL TIME
01:42:34
ROXZONE
08:08
RUNS
55:23
1. SKIERG
04:30
2. SLED PUSH
02:44
3. SLED PULL
06:44
4. BURPEES
06:10
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
06:23
8. WALL BALLS
05:20
HYROX Bangkok 2025
MAY 2025
RELAY MEN
AG #14 · U40
TOTAL TIME
01:13:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #121 · 30-39
with
Irene Lau
TOTAL TIME
01:34:53
ROXZONE
06:56
RUNS
56:05
1. SKIERG
04:40
2. SLED PUSH
01:56
3. SLED PULL
04:17
4. BURPEES
04:09
5. ROWING
05:22
6. FARMERS
02:02
7. LUNGES
04:50
8. WALL BALLS
04:41
OPEN MEN
AG #164 · 35-39
TOTAL TIME
01:55:44
ROXZONE
11:46
RUNS
04:46
1. SKIERG
04:30
2. SLED PUSH
03:26
3. SLED PULL
04:49
4. BURPEES
06:29
5. ROWING
05:39
6. FARMERS
02:31
7. LUNGES
06:09
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:34 | 08:08 | 04:30 | 02:44 | 06:44 | 06:10 | 05:04 | 02:12 | 06:23 | 05:20 | ||
| RELAY MEN | 01:13:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Irene Lau
|
DOUBLES MIXED | 01:34:53 | 06:56 | 04:40 | 01:56 | 04:17 | 04:09 | 05:22 | 02:02 | 04:50 | 04:41 | |
| OPEN MEN | 01:55:44 | 11:46 | 04:30 | 03:26 | 04:49 | 06:29 | 05:39 | 02:31 | 06:09 | 05:44 |