I
DOUBLES MIXED
MEN
Ivan Liando
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #100 · 35-39
TOTAL TIME
01:27:13
ROXZONE
04:52
RUNS
41:54
1. SKIERG
04:30
2. SLED PUSH
03:34
3. SLED PULL
04:35
4. BURPEES
05:02
5. ROWING
04:53
6. FARMERS
03:00
7. LUNGES
06:08
8. WALL BALLS
08:45
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Megan Tan
TOTAL TIME
01:23:35
ROXZONE
11:35
RUNS
43:32
1. SKIERG
04:25
2. SLED PUSH
01:59
3. SLED PULL
04:01
4. BURPEES
03:19
5. ROWING
04:42
6. FARMERS
01:51
7. LUNGES
04:02
8. WALL BALLS
04:18
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #152 · 30-34
with
Megan Tan
TOTAL TIME
01:23:35
ROXZONE
11:35
RUNS
43:28
1. SKIERG
04:25
2. SLED PUSH
01:59
3. SLED PULL
04:01
4. BURPEES
03:19
5. ROWING
04:42
6. FARMERS
01:51
7. LUNGES
04:02
8. WALL BALLS
04:18
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #336 · 30-34
TOTAL TIME
01:24:34
ROXZONE
08:34
RUNS
37:24
1. SKIERG
05:01
2. SLED PUSH
02:49
3. SLED PULL
05:03
4. BURPEES
05:08
5. ROWING
04:56
6. FARMERS
02:03
7. LUNGES
05:46
8. WALL BALLS
07:55
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #111 · 30-34
with
Megan Tan
TOTAL TIME
01:26:06
ROXZONE
09:53
RUNS
47:02
1. SKIERG
04:14
2. SLED PUSH
02:10
3. SLED PULL
03:47
4. BURPEES
03:19
5. ROWING
05:04
6. FARMERS
01:50
7. LUNGES
04:05
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:13 | 04:52 | 04:30 | 03:34 | 04:35 | 05:02 | 04:53 | 03:00 | 06:08 | 08:45 | ||
|
with
Megan Tan
|
DOUBLES MIXED | 01:23:35 | 11:35 | 04:25 | 01:59 | 04:01 | 03:19 | 04:42 | 01:51 | 04:02 | 04:18 | |
|
with
Megan Tan
|
DOUBLES MIXED | 01:23:35 | 11:35 | 04:25 | 01:59 | 04:01 | 03:19 | 04:42 | 01:51 | 04:02 | 04:18 | |
| OPEN MEN | 01:24:34 | 08:34 | 05:01 | 02:49 | 05:03 | 05:08 | 04:56 | 02:03 | 05:46 | 07:55 | ||
|
with
Megan Tan
|
DOUBLES MIXED | 01:26:06 | 09:53 | 04:14 | 02:10 | 03:47 | 03:19 | 05:04 | 01:50 | 04:05 | 04:47 |