I
PRO WOMEN
WOMEN
Ivana Gootink
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #64 · 25-29
with
Boy Scheermeijer
TOTAL TIME
01:09:45
ROXZONE
06:11
RUNS
36:03
1. SKIERG
04:12
2. SLED PUSH
01:55
3. SLED PULL
03:33
4. BURPEES
03:40
5. ROWING
05:00
6. FARMERS
01:40
7. LUNGES
03:28
8. WALL BALLS
04:06
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #14 · 25-29
TOTAL TIME
01:22:27
ROXZONE
05:56
RUNS
38:50
1. SKIERG
04:45
2. SLED PUSH
03:22
3. SLED PULL
04:34
4. BURPEES
06:22
5. ROWING
05:04
6. FARMERS
02:19
7. LUNGES
04:50
8. WALL BALLS
06:28
HYROX Amsterdam 2026
JAN 2026
PRO WOMEN
AG #27 · 25-29
TOTAL TIME
01:19:32
ROXZONE
05:31
RUNS
38:00
1. SKIERG
04:25
2. SLED PUSH
03:43
3. SLED PULL
04:58
4. BURPEES
05:35
5. ROWING
04:50
6. FARMERS
01:59
7. LUNGES
04:47
8. WALL BALLS
05:48
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO WOMEN
AG #4 · 35-39
with
Gonnes Van Hal
TOTAL TIME
01:12:41
ROXZONE
04:04
RUNS
38:07
1. SKIERG
04:22
2. SLED PUSH
02:51
3. SLED PULL
03:45
4. BURPEES
04:12
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
03:59
8. WALL BALLS
04:51
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #67 · 25-29
TOTAL TIME
01:27:25
ROXZONE
06:26
RUNS
44:59
1. SKIERG
04:28
2. SLED PUSH
02:24
3. SLED PULL
05:06
4. BURPEES
06:49
5. ROWING
04:56
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Boy Scheermeijer
|
DOUBLES MIXED | 01:09:45 | 06:11 | 04:12 | 01:55 | 03:33 | 03:40 | 05:00 | 01:40 | 03:28 | 04:06 | |
| PRO WOMEN | 01:22:27 | 05:56 | 04:45 | 03:22 | 04:34 | 06:22 | 05:04 | 02:19 | 04:50 | 06:28 | ||
| PRO WOMEN | 01:19:32 | 05:31 | 04:25 | 03:43 | 04:58 | 05:35 | 04:50 | 01:59 | 04:47 | 05:48 | ||
|
with
Gonnes Van Hal
|
DOUBLES PRO WOMEN | 01:12:41 | 04:04 | 04:22 | 02:51 | 03:45 | 04:12 | 04:44 | 01:50 | 03:59 | 04:51 | |
| OPEN WOMEN | 01:27:25 | 06:26 | 04:28 | 02:24 | 05:06 | 06:49 | 04:56 | 01:50 | 04:43 | 05:50 | ||
|
with
Gonnes Van Hal
|
DOUBLES PRO WOMEN | 01:13:48 | 06:55 | 04:14 | 02:03 | 04:53 | 03:50 | 04:45 | 01:34 | 03:39 | 03:47 | |
| OPEN WOMEN | 01:18:04 | 05:30 | 04:22 | 02:03 | 04:17 | 06:08 | 04:46 | 01:50 | 03:58 | 03:42 | ||
|
with
Frank Buiting
|
DOUBLES MIXED | 01:08:42 | 04:52 | 03:54 | 01:37 | 03:18 | 03:09 | 04:29 | 01:24 | 02:49 | 03:30 | |
|
with
Joey Lenting
|
DOUBLES MIXED | 01:22:44 | 06:06 | 04:17 | 01:30 | 03:31 | 04:09 | 04:51 | 01:22 | 04:21 | 04:53 |