I
PRO MEN
MEN
Ivo De Graaf
3 RACES RECORDED
PERSONAL BEST (PB)
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01:09:55
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:09:55
ROXZONE
04:46
RUNS
33:09
1. SKIERG
04:03
2. SLED PUSH
03:29
3. SLED PULL
05:28
4. BURPEES
04:22
5. ROWING
04:09
6. FARMERS
01:41
7. LUNGES
04:08
8. WALL BALLS
04:46
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #21 · 30-34
TOTAL TIME
01:12:45
ROXZONE
04:47
RUNS
36:21
1. SKIERG
04:10
2. SLED PUSH
03:14
3. SLED PULL
05:06
4. BURPEES
04:24
5. ROWING
04:12
6. FARMERS
01:39
7. LUNGES
04:15
8. WALL BALLS
04:41
HYROX Amsterdam 2022
MAR 2022
PRO MEN
TOTAL TIME
01:16:00
ROXZONE
04:57
RUNS
36:32
1. SKIERG
04:07
2. SLED PUSH
04:07
3. SLED PULL
05:21
4. BURPEES
04:08
5. ROWING
04:26
6. FARMERS
02:14
7. LUNGES
04:25
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:55 | 04:46 | 04:03 | 03:29 | 05:28 | 04:22 | 04:09 | 01:41 | 04:08 | 04:46 | ||
| PRO MEN | 01:12:45 | 04:47 | 04:10 | 03:14 | 05:06 | 04:24 | 04:12 | 01:39 | 04:15 | 04:41 | ||
| PRO MEN | 01:16:00 | 04:57 | 04:07 | 04:07 | 05:21 | 04:08 | 04:26 | 02:14 | 04:25 | 05:50 |