I
PRO MEN
MEN
Ivo Groot Koerkamp
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #1 · 35-39
TOTAL TIME
01:02:40
ROXZONE
05:21
RUNS
30:48
1. SKIERG
04:02
2. SLED PUSH
02:10
3. SLED PULL
03:17
4. BURPEES
03:31
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:29
8. WALL BALLS
04:16
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #8 · 35-39
TOTAL TIME
01:03:42
ROXZONE
07:40
RUNS
30:00
1. SKIERG
03:58
2. SLED PUSH
02:39
3. SLED PULL
03:12
4. BURPEES
04:00
5. ROWING
04:13
6. FARMERS
01:43
7. LUNGES
--:--
8. WALL BALLS
04:29
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #4 · 40-44
with
Corien van der Bijl
TOTAL TIME
01:03:24
ROXZONE
04:50
RUNS
32:15
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
03:15
4. BURPEES
03:19
5. ROWING
04:28
6. FARMERS
01:41
7. LUNGES
03:53
8. WALL BALLS
04:08
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #14 · 35-39
TOTAL TIME
01:03:42
ROXZONE
04:46
RUNS
32:08
1. SKIERG
03:55
2. SLED PUSH
02:12
3. SLED PULL
03:23
4. BURPEES
03:47
5. ROWING
04:12
6. FARMERS
01:33
7. LUNGES
03:45
8. WALL BALLS
04:05
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #9 · 35-39
TOTAL TIME
01:12:20
ROXZONE
03:50
RUNS
34:03
1. SKIERG
04:01
2. SLED PUSH
04:05
3. SLED PULL
05:31
4. BURPEES
04:00
5. ROWING
04:15
6. FARMERS
02:11
7. LUNGES
04:33
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:40 | 05:21 | 04:02 | 02:10 | 03:17 | 03:31 | 04:18 | 01:37 | 03:29 | 04:16 | ||
| OPEN MEN | 01:03:42 | 07:40 | 03:58 | 02:39 | 03:12 | 04:00 | 04:13 | 01:43 | --:-- | 04:29 | ||
|
with
Corien van der Bijl
|
DOUBLES MIXED | 01:03:24 | 04:50 | 04:02 | 01:37 | 03:15 | 03:19 | 04:28 | 01:41 | 03:53 | 04:08 | |
| OPEN MEN | 01:03:42 | 04:46 | 03:55 | 02:12 | 03:23 | 03:47 | 04:12 | 01:33 | 03:45 | 04:05 | ||
| PRO MEN | 01:12:20 | 03:50 | 04:01 | 04:05 | 05:31 | 04:00 | 04:15 | 02:11 | 04:33 | 05:57 | ||
| OPEN MEN | 01:10:18 | 06:15 | 04:03 | 02:25 | 03:44 | 04:37 | 04:16 | 01:35 | 03:55 | 05:37 | ||
| OPEN MEN | 01:05:55 | 06:20 | 03:58 | 02:33 | 03:02 | 04:02 | 04:16 | 01:28 | 03:57 | 03:46 | ||
| OPEN MEN | 01:12:54 | 07:57 | 04:04 | 02:23 | 03:53 | 04:51 | 04:57 | 02:03 | 04:36 | 04:24 | ||
| OPEN MEN | 01:11:52 | 04:59 | 04:01 | 02:21 | 03:52 | 04:01 | 04:14 | 03:48 | 04:16 | 04:51 | ||
|
with
Erica Veneman
|
DOUBLES MIXED | 01:03:15 | 04:17 | 03:55 | 01:50 | 02:42 | 02:55 | 04:16 | 01:30 | 03:31 | 03:32 | |
|
with
Erica Groot Koerkamp
|
DOUBLES MIXED | 01:05:30 | 04:49 | 03:56 | 01:52 | 02:51 | 02:27 | 04:01 | 01:33 | 03:25 | 03:49 | |
|
with
Erica Veneman
|
DOUBLES MIXED | 01:06:29 | 05:32 | 03:59 | 01:49 | 03:20 | 03:26 | 04:18 | 01:47 | 03:39 | 03:48 |